To determine the changes in left ventricular volume and their time course during exercise we studied 30 runners. Left ventricular end-diastolic and end-systolic volumes were measured from biapical two-dimensional echocardiograms recorded during graded upright bicycle exercise. The validity of this echocardiographic technique was assessed by comparing measurements at rest and exercise with resul...

In order to study oxygen consumption (VO2) for a given work load at the exhaustive level of a graded cycling exercise in well-trained runners, a progressive cycle ergometer exercise test was performed on 9 sprinters and 12 endurance runners, all in good national standing; 12 sedentary men served as control subjects. The relationship between VO2 and work-output appeared to be linear in most of t...

In order to study oxygen consumption (VO2) for a given work load at the exhaustive level of a graded cycling exercise in well-trained runners, a progressive cycle ergometer exercise test was performed on 9 sprinters and 12 endurance runners, all in good national standing; 12 sedentary men served as control subjects. The relationship between V02 and work-output appeared to be linear in most of t...

Prior to 1969, marathon runners were advised against drinking or eating during competition (1) since it was believed that, especially fluid ingestion would impair performance, not least by causing unpleasant gastrointestinal symptoms including the “stitch”. At that time, marathon runners and marathon races were quite different from their modern descendants. In particular, there were few competi...

BACKGROUND Increases in coronary artery size and dilating capacity have been observed in some animals after endurance training, and at autopsy, active men appear to have enlarged epicardial coronary arteries. This cross-sectional study was designed to test the hypothesis that highly trained endurance runners have larger epicardial coronary arteries and greater dilating capacity than inactive me...

INTRODUCTION The aim of the study was to compare the dietary habits of recreational runners with those of a random sample of the general population. We also wanted to determine the influence of gender, age and sports performance of recreational runners on their basic diet and compliance with recommendations in sports nutrition. METHODS The study population consisted of 1,212 adult Slovenian r...

OBJECTIVE Runners are prone to delayed onset muscle soreness (DOMS) during long distance training. This especially holds for unaccustomed training volumes at moderate to high intensities. We investigated the effects of a marine oil complex, PCSO-524®, derived from the New Zealand green-lipped mussel (formulated as Lyprinol® and Omega XL®) on DOMS after a 30 km training run. METHODS Initially,...

Balsalobre-Fernández, C, Santos-Concejero, J, and Grivas, GV. Effects of strength training on running economy in highly trained runners: a systematic review with meta-analysis of controlled trials. J Strength Cond Res 30(8): 2361-2368, 2016-The purpose of this study was to perform a systematic review and meta-analysis of controlled trials to determine the effect of strength training programs on...

Time-trials represent an ecologically valid approach to assessment of endurance performance. Such information is useful in the application of testing protocols and estimation of sample sizes required for research/magnitude based inference methods. The present study aimed to investigate the intra-subject variability of 5 km time-trial running performance in trained runners. Six competitive train...