نتایج جستجو برای: three sessions a week
تعداد نتایج: 13613457 فیلتر نتایج به سال:
SUPPLEMENT 1. DETAILS OF TRAINING SCHEDULE This supplement shows the detailed training schedule during the 10-week preseason training period. The Eccentric Hamstring Sessions The hamstring sessions were progressively incorporated into the training schedule. At the beginning of the 10-week preseason period, players performed one set of five repetitions, once per week. The volume of eccentric ham...
results from a total of 32 elderly women, 29 cases completed the study. no significant differences were found between the two groups in terms of demographic characteristics. the mean happiness scores before the intervention between the two groups were not significantly different (p = 0.824). comparison of the mean happiness scores of the intervention group in the four measurement times revealed...
introduction: spastic hemiplegia is one of the most common types of cerebral palsy. pathology of the central nervous system can alter normal development of the somatosensory cortex and develop sensory deficits. these deficits can decrease upper limp motor performances and skills and reduce the tendency to use the affected upper limp, so the quality of life is impaired in these children. therefo...
Background and Objective: Multiple sclerosis is an inflammatory, chronic demyelinating disease of the central nervous system with unknown etiology. Due to the positive effects of exercise in patients with MS, we aimed to compare the effects of three combined exercise methods on serum levels of ghrelin, TNF-α and IL-10 in these patients. Materials and Methods: Forty- eight MS patients with EDSS ...
OBJECTIVE This study aimed to compare the effects of two frequencies of high-speed resistance training (HSRT) on physical performance and quality of life of older women. METHODS A total of 24 older women participated in a 12-week HSRT program composed of either two or three sessions/week (equated for volume and intensity). Women were randomized into three arms: a control group (CG, n=8), a re...
plagiarism in esl/efl learning contexts has been established as a dynamic and multi-layered phenomenon and has become a topic engaging many researchers in a heated debate in recent years. comparisons of student-generated texts with their source texts have shown that students rely on source texts in their writings and copying is a major strategy used by both l1 and l2 writers. in our country a...
Background:Many care and treatment approaches in the NICU are accompanied by pain as a recurrent complication during neonates’ hospitalization. The performance of a nurse as an important member of the care team can directly affect pain management.The aim of this study was to determine the effect of training on neonatal intensive care nurses’ performance regarding pain management in premature ne...
introduction: diabetes mellitus is an growing national and international public health concern. the number of people affected by diabetes in world by 2030 will be 69% in developing countries. regular physical activity plays a key role in the management of type 2 diabetes melitus, particularly glycemic control. it has been recommended that peoples with type 2 diabetes participate in moderate-int...
the aim of the present study was to determine the effects of the number of training sessions in a week on psychological factors and memory of sedentary elderly. for this purpose, 45 sedentary male elderly (mean age, 73.15±6.54 years; height, 166.5±3.10 cm; weight, 64.45±4.06 kg; body mass index (bmi), 23.49±1.51 kg/m2) were voluntarily selected and divided into two training groups and one contr...
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