aim: pediatric sleep problems can result in negative consequences for both mothers and children. considering the relatively high prevalence of sleep disorders among children with adhd (attention deficit/hyperactivity disorder), this study was designed to investigate the impact of a sleep hygiene intervention to promote sleep problems in children with adhd and maternal mental health.methods: thi...

BACKGROUND Sleep hygiene is a core component for psychological treatments of insomnia and essential for maintaining a satisfactory sleep. Our study aimed to measure the sleep hygiene awareness and the self-reported quality of sleep among three age groups (young adults, adults and middle-aged adults) and to determine their relation. We also measured their relation with diurnal preference. METH...

The aim of this study was to determine whether subjective sleep quality was reduced in medical students, and whether demographics and sleep hygiene behaviors were associated with sleep quality. A Web-based survey was completed by 314 medical students, containing questions about demographics, sleep habits, exercise habits, caffeine, tobacco and alcohol use, and subjective sleep quality (using th...

BACKGROUND There is a need to understand more about modifiable health behaviors that may be related to asthma control. Sleep is one such health behavior that has received little attention in pediatric asthma research. OBJECTIVE To examine sleep duration, sleep hygiene, and insomnia in adolescents with and without asthma. METHODS Adolescents (n = 298; 51% boys; age range, 12-17 years; 48% wi...

OBJECTIVES The effects of sleep-disordered breathing, sleep restriction, dyssomnias, and parasomnias on daytime behavior in children have been previously assessed. However, the potential relationship(s) between sleep hygiene and children's daytime behavior remain to be explored. The primary goal of this study was to investigate the relationship between sleep hygiene and problematic behaviors in...

Introduction The aging process causes changes in the sleep-wake cycle and cognition, especially executive functions. Interventions are required to minimize the impact of the losses caused by the aging process. Objective To evaluate the effects of a cognitive training program and psychoeducation on sleep hygiene techniques for executive functions and sleep quality in healthy elderly. Methods...

AIM To analyze the interventions aimed at the practice of sleep hygiene, as well as their applicability and effectiveness in the clinical scenario, so that they may be used by pediatricians and family physicians for parental advice. SOURCE OF DATA A search of the PubMed database was performed using the following descriptors: sleep hygiene OR sleep education AND children or school-aged. In the...

AIM To collect data on treatment of behavioural sleep disorders in children and adolescents. MATERIALS AND METHODS A literature review based on the PUBMED database. RESULTS Based on the analysed materials three basic complementary procedures were identified - implementation of sleep hygiene, behavioural interventions and pharmacological treatment. The rules of sleep hygiene proven to be eff...