PURPOSE Physical exercises are employed as part of the treatment of patients with chronic obstructive pulmonary disease (COPD); however information regarding cardiac autonomic modulation after an acute session of resistance exercise (RE) is unknown. The aim of this study was to evaluate the cardiac autonomic modulation, via heart rate variability after an acute session of RE applied at differen...

The purpose of our study was to compare the effects of 2 different periodization models on strength and power variables under dynamic and static conditions in the bench press. Participants of the experimental groups were male sport students experienced in weight training (age: 23.98 +/- 3.14 yr). Subjects were tested for the 1 repetition maximum (1RM) in the bench press, maximal movement veloci...

This study compared electromyographic (EMG) amplitude, the number of repetitions completed, and exercise volume during three sets to failure of high(80% 1RM) versus low-load (30% 1RM) forearm flexion resistance exercise on a subject-by-subject basis. Fifteen men were familiarized, completed forearm flexion 1RM testing. Forty-eight to 72 h later, the subjects completed three sets to failure of d...

The aim of this study was to detect qualitative changes in the structure of coordinative variable (elbow angle) fluctuations during a quasi-isometric exercise performed until exhaustion. Seven physical education students performed a quasi-isometric arm-curl exercise holding an Olympic bar (weight: 80% 1RM) with an initial elbow flexion of 90° three times over a period of 4 weeks. They were enco...

INTRODUCTION An unresolved question in resistance training combined with blood flow restriction (BFR) is what percentage of estimated arterial occlusion pressure provides the most robust acute muscular response. METHODS Forty participants were assigned to Experiments 1, 2, or 3. Each experiment completed exercise protocols differing by pressure, exercise load, and/or volume. Torque was measur...

CONTEXT Functional strength measures correlate more closely with functional performance than non-functional strength measures. OBJECTIVES To determine the reliability of the lateral step test as a measure of maximal strength. DESIGN Intertester repeated measures. SETTING Research laboratory. PARTICIPANTS Twenty four healthy, pain free subjects. INTERVENTION Two protocols (A and B) wer...

Previous research has demonstrated the importance of both dynamic and isometric maximal strength and rate of force development (RFD) in athletic populations. The purpose of this study was to examine the relationships between measures of isometric force (PF), RFD, jump performance and strength in collegiate football athletes. The subjects in this study were twenty-two men [(mean ± SD):age 18.4 ±...

The purpose of this study was to examine the acute effect of upper body complex training on power output, as well as to determine the requisite preload intensity and intra-complex recovery interval needed to induce power output increases. Nine amateur-level combat/martial art athletes completed four distinct experimental protocols, which consisted of 5 bench press repetitions at either: 65% of ...