it is important for people to improve cognitive and motor performance. the purpouse of this study was to investigate the effect of running on treadmill in spatial memory and learning and motor performance. 24 albino-wistar healthy male rats were randomly divided into control and activity groups. activity group ran 7 days on treadmill (speed 22m/min 30 minutes a day). after the end of activity p...

the aim of this study was to compare the effect of an aerobic exercise program with two different volumes on some risk factors of cardiovascular diseases in mentally retarded girls. 24 mentally retarded girls were randomly assigned to three groups: 1) aerobic exercise, 3 sessions per week for 45 minutes, 2) aerobic exercise, 4 sessions per week for 40 minutes, and 3) control. the experimental g...

BACKGROUND The peaking period for endurance competition is characterized for a relative increase of the intensity of training, after a longer period of training relatively dominated by lower intensity and higher volume. OBJECTIVES The present study was designed to compare physiological and 10 km performance effects of high intensity training (HIT) versus race pace interval training (RP) durin...

Purpose: Due to the paucity of the information regarding the lower limb biomechanics in slow speeds running as well as  concentration of the majority of previous studies in a single movement plane, aim of the present study was investigation on a kinetic based analysis of lower limb’ joints with increasing running speed. Methods: 28 runners asked to stay on the belt speed of treadmill that was ...

Objective: Physical exercise reduces myocardial apoptosis but its molecular process is unclear yet. The activated Caspase-9 has a key role in advancing the process of apoptosis. The aim of this study was to evaluate the effect of aerobic interval training intensity on the process of apoptosis in the 10-week male obese wistar rats with myocardial infarction. Materials and Methods: In this clini...