O método Pilates promove melhor condicionamento físico e mental ao indivíduo e, como contribuinte, eleva a qualidade de vida, tornando-se uma alternativa atividade física baixo impacto para idosos. objetivo desta pesquisa foi analisar percepção que os idosos, com idade entre 60 80 anos, praticantes Pilates, têm sobre sua sendo selecionados 16 indivíduos clínica fisioterapia do município Serra d...

Background: Over recent decades, mind-body exercise methods have gained international popularity and importance in the management of musculoskeletal disorders. Objectives: The scope of this paper was to investigate: the origins of Western mind-body methods, their philosophies, exercises, and relationship with mainstream healthcare over the last two centuries. Major findings: Within a few decade...

Work related musculoskeletal disorders are a major concern for public health and pain is the most important symptom. The aim of this study was to verify the effectiveness of workplace exercises to control musculoskeletal pain and its frequency, intensity, duration and type of exercises used. The search was conducted systematically in Medline, Pubmed, Embase, Bireme, Web of Knowledge and Pedro d...

The objective of the study was to investigate effects a training program with Pilates Method on muscle fatigue in youth soccer players. Fifteen male players, sub 13-15 category, mean age 13.27 ± 0.45 years, were randomly divided into two groups: Control group (n = 7) and 8). In group, an additional protocol performed alone. both groups, concentration cytokines (TNFα, IL-10), electrical activity...

Objetivo: compreender quais são os efeitos que a prática do pilates promove nas alterações posturais. Materiais e Métodos: coleta de dados ocorreu entre meses junho outubro 2022 por meio consulta às bases científicas PubMed, Literatura Latino-Americana Caribe em Ciências da Saúde (LILACS), Biblioteca Virtual (BVS) Scielo. Associado isso, serão utilizados descritores operadores booleanos: Pilate...