نتایج جستجو برای: subjects performed four sets per session with 75 1rm up to voluntary exhaustion in each session
تعداد نتایج: 19912703 فیلتر نتایج به سال:
according to the few studies in active rest interval between the resistance exercises sets, it can’t be explicitly commented about the effect of it on performance in consecutive sets. purpose: the purpose of the current study was to compare different active and passive rest interval durations (3 and 4 minutes) on the numbers of repetition of bench press with 50 and 75 percent of 1rm in untraine...
this research was conducted to examine the effect of a concurrent training on rest level of leptin of plasma and some hormonal factors in non-athlete subjects. the research population included non-athlete men who didn’t participate in any organized sport activities. 30 men were chosen voluntarily among the above-mentioned population and were divided into 2 groups: experimental (15 subjects) an...
although there are studies on pragmatic assessment, to date, literature has been almost silent about native and non-native english raters’ criteria for the assessment of efl learners’ pragmatic performance. focusing on this topic, this study pursued four purposes. the first one was to find criteria for rating the speech acts of apology and refusal in l2 by native and non-native english teachers...
the aim of this study was to investigate the effect of acute resistance exercise with different movement orders on fatigue parameters (serotonin and rpe test) in non-athlete men (normal weight and obese). 26 male university students were purposively selected and assigned to obese (n-11) and normal weight groups (n=15). in the first session, half of the subjects (both obese and normal) randomly ...
in the area of vocabulary teaching and learning although much research has been done, only some of it has led to effective techniques of vocabulary teaching and many language learners still have problem learning vocabulary. the urge behind this study was to investigate three methods of teaching words. the first one was teaching words in context based on a traditional method of teaching that is,...
The purpose of this study was to investigate the effects of using upper (Bench press) and lower body (Leg curl) exercise during rest interval on rating of perceived exertion (RPE), lactate production and quantity of lower body performance (Leg extension) with 75% 1RM (repetition maximum). 15 resistance trained men (age 20.9±1.9 years, height 175.6 ±4.5 cm and weight 74.8±5.2 kg) took part in fo...
This study examines the acute effects of plyometric exercise on 1 repetition maximum (RM) squat performance in trained male athletes. Twelve men (mean age +/- SD: 20.5 +/- 1.4 years) volunteered to participate in 3 testing sessions separated by at least 6 days of rest. During each testing session the 1RM was assessed on back squat exercise. Before all 3 trials subjects warmed up on a stationary...
The aim of this study was to investigate the relationship between the number of repetition maxima to volitional failure (RM) at 60%, 75%, 90% of 1RM and fatigue index (FI), a determinant of the muscular endurance level. Thirty four resistance trained male participants attended two testing sessions. The first session was conducted to assess 1RM load and RM at 60%, 75% and 90% of 1RM in the supin...
abstract this study aimed at investigating the possible relationship between self-assessment in writing and self-regulation of iranian efl learners. the main purpose of the study was not only to report and inform about this relationship, but also to investigate and find practical outcomes of the incorporation of self-assessment in writing, such as improving writing skill. the research was carr...
current research attempted to compare the effect of 10-day oral supplementation with saffron and indomethacin in the prevention of delayed onset muscle soreness (doms). thirty-nine healthy and inactive male students divided into three groups: saffron (300 mg), indomethacin (75 mg), and control groups. muscle soreness protocol performed with 80% of 1rm in four sessions and each session had 20 re...
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