Provision, uptake, adherence, and completion rates for supervised exercise programs (SEPs) intermittent claudication (IC) are low. For patients, 12-week SEPs too time-intensive. A shorter, more time-efficient, 6-week, high-intensity interval training (HIIT) program may be an effective alternative that is acceptable to patients easier deliver. The aim of this study was determine the feasibility ...

BACKGROUND Previous research combining Calcium β-hydroxy-β-methylbutyrate (CaHMB) and running high-intensity interval training (HIIT) have shown positive effects on aerobic performance measures. The purpose of this study was to examine the effect of β-hydroxy-β-methylbutyric free acid (HMBFA) and cycle ergometry HIIT on maximal oxygen consumption (VO2peak), ventilatory threshold (VT), respirato...

High-intensity aerobic interval training (HIIT) is a compromise between time-consuming moderate-intensity training and sprint-interval training requiring all-out efforts. However, there are few data regarding the ability of HIIT to increase the capacities of fat and carbohydrate oxidation in skeletal muscle. Using untrained recreationally active individuals, we investigated skeletal muscle and ...

This study compared the effect of prolonged moderate-intensity continuous training (MICT) on reducing abdominal visceral fat in obese young women with that of work-equivalent (300 kJ/training session) high-intensity interval training (HIIT). Forty-three participants received either HIIT (n = 15), MICT (n = 15), or no training (CON, n = 13) for 12 weeks. The abdominal visceral fat area (AVFA) an...

the aim of the present study was to investigate the effect of hiit run on pgc-1α gene expression in fast & slow twitch muscles of healthy male  rats. for this purpose, 12 male wistar rats divided into two groups: contorol (n=6) and exercise (n=6) , respectively. intense interval training was consists of five days and a total of eight weeks,  that was formed the three frequencies ( 90 to 100% vo...

INTRODUCTION Cardiovascular disease (CVD) is a major cause of mortality in renal transplant recipients (RTRs). General population risk scores for CVD underestimate the risk in patients with chronic kidney disease (CKD) suggesting additional non-traditional factors. Renal transplant recipients also exhibit elevated inflammation and impaired immune function. Exercise has a positive impact on thes...

BACKGROUND High-intensity interval training (HIIT) improves cardiometabolic markers, but its effects on the quality of life of patients with type 2 diabetes (T2D) is not well known. AIM To determine the effects of a 12-week HIIT exercise program on cardiometabolic and quality of life variables of T2D patients. MATERIAL AND METHODS Nine T2D women were assigned to a HIIT + nutritional educati...

PURPOSE High-intensity interval training (HIIT) is documented to yield effective improvements in the cardiovascular system and be an excellent strategy for healthy aging. However, it is not determined how age may affect the training response of key components of aerobic endurance. METHODS We recruited 72 males (mean ± SD, weight = 84.9 ± 12.9 kg, height = 180.4 ± 5.8 cm) and 22 females (weigh...