The Rayleigh-Ritz (RR) method finds the stationary values, called Ritz values, of the Rayleigh quotient on a given trial subspace as approximations to eigenvalues of a Hermitian operator A. If the trial subspace is A-invariant, the Ritz values are exactly some of the eigenvalues of A. Given two subspaces X and Y of the same finite dimension, such that X is A-invariant, the absolute changes in t...