The aim of this study was to test the sensitivity of; performance in the countermovement vertical Jump (CMJ); the Recovery and Stress Questionnaire for Athletes (RESTQ-Sport); the Total Quality Recovery Scale (TQR) and the creatine kinase (CK) to the deliberate intensification of volleyball training loads. For this purpose 8 athletes underwent a training period (FP) of 11 days of deliberate tra...

The purpose of this study was to determine if a sports-specific training program could improve neuromuscular indices in female high school volleyball players. We combined components from a previously published knee ligament injury prevention intervention program for jump and strength training with additional exercises and drills to improve speed, agility, overall strength, and aerobic condition...

BACKGROUND Ankle injuries account for the highest percentage of injuries among female collegiate volleyball players. Since 1998, all female volleyball players at the authors' institution have worn bilateral double-upright padded ankle braces at all times. PURPOSE To review the authors' experience with this brace in preventing ankle injuries that result in a loss of play. STUDY DESIGN Case s...

The purpose of this study was to determine if NCAA Division I women's volleyball programs were in compliance with suggested current preand post-activity stretching protocols. Questionnaires were sent to NCAA division I women's volleyball programs in the United States. Fifty six coaches (23 males & 33 females) participated in the study. Some results seemed to conflict with current suggested prac...

OBJECTIVE This study was conducted to discuss the conservative care used to treat a female collegiate volleyball player with acute costochondritis. CLINICAL FEATURES A 21-year-old collegiate volleyball player had right anterior chest pain and midthoracic stiffness of 8 months duration. INTERVENTION AND OUTCOME High-velocity, low-amplitude manipulation was performed to the associated hypokin...

December 2000 OVERVIEW Post-tensioning is a method of reinforcing (strengthening) concrete or other materials with high-strength steel strands or bars, typically referred to as tendons. Post-tensioning applications include office and apartment buildings, parking structures, slabs-on-ground, bridges, sports stadiums, rock and soil anchors, and water-tanks. In many cases, posttensioning allows co...

Jump height is a critical aspect of volleyball players' blocking and attacking performance. Although previous studies demonstrated that creatine monohydrate supplementation (CrMS) improves jumping performance, none have yet evaluated its effect among volleyball players with proficient jumping skills. We examined the effect of 4 wk of CrMS on 1 RM spike jump (SJ) and repeated block jump (BJ) per...