[Purpose] This study performed to investigate the effect of elastic band exercise program on the posture of subjects with rounded shoulder and forward head posture. [Subjects and Methods] The body length, forward shoulder angle, craniovertebral angle, and cranial rotation angle of participants (n=12) were measured before and after the exercise program. Furthermore, the thicknesses of the pector...

background: the aim of this study was to investigate the effects of exercise training on maximum aerobic capacity, resting heart rate (rhr), blood pressure and anthropometric variables of postmenopausal women with breast cancer. methods : twenty nine women with breast cancer who received surgery, chemotherapy and radiotherapy with current hormone therapy were divided into two groups; interventi...

Vibration stimulation as an exercise intervention has been studied increasingly for its potential benefits and applications in sports and rehabilitation. Vibratory exercise devices should be capable of generating highly precise and repeatable vibrations and should be capable of generating a range of vibration amplitudes and frequencies in order to provide different training protocols. Many devi...

Exercise intolerance, exertional dyspnea, reduced health-related quality of life, and acute exacerbations are features characteristic of chronic obstructive pulmonary disease (COPD). Patients with a primary diagnosis of COPD often report comorbidities and other secondary manifestations, which diversifies the clinical presentation. Pulmonary rehabilitation that includes whole body exercise train...

Resistance exercise is a popular form of conditioning for numerous sport disciplines, and recently different modes of strength training are being evaluated for health benefits. Resistance exercise differs significantly in nature, and several variables determine the direction and range of adaptive changes that occur in the muscular and skeletal system of the body. Some modes of resistance traini...

Women generally have a higher percentage of body fat than men. Also, women store more fat in the gluteal-femoral region, whereas men store more fat in the visceral (abdominal) depot. This review focuses on differences in regional fatty acid storage, mobilization and oxidation that may contribute to gender-related differences in body fat distribution. There are pronounced regional differences in...

background: exercise and consumption of green tea affect the aging process. however, the effect of exercise training combined with green tea extract on leukocyte telomere length, quality of life (qol) and body composition in aging has so far been unclear and inconsistent. objective: the aim of the present study was to determine the effectiveness of aerobic training intervention and green tea ex...

Reduced levels of physical activity and increased levels of fatigue are commonly reported in prostate cancer patients treated with androgen-deprivation therapy (ADT) (1) that in turn reduces functional capacity. Reductions are seen in cardiorespiratory endurance, upper and lower body strength and endurance, and physical components of quality of life (1–3), which lead to inhibiting activities of...

OBJECTIVE This study aimed to examine the effects of exercise programs on physical fitness, depression, and self-efficacy in low-income elderly women (age > or = 75). DESIGN AND SAMPLE A pretest-posttest experimental research design with a control group was used. The sample consisted of 26 women in the exercise group and 22 women in the wait-list control group in Seoul, Korea. MEASURES The ...

The American College of Sports Medicine (ACSM) recommends that healthy adults achieve a minimum of thirty minutes of moderate intensity aerobic exercise five days per week. While cycling, walking, and jogging are commonly observed methods of achieving these recommendations, another option may be repetitive jumping. The purpose of this study was to examine the metabolic responses between repetit...