نتایج جستجو برای: stress training program
تعداد نتایج: 1164620 فیلتر نتایج به سال:
Although there are many studies demonstrating increased trunk activation under unstable conditions, it is not known whether this increased activation would translate into meaningful trunk strength with a prolonged training program. Additionally, while balance-training programs have been shown to improve stability, their effect on specific joint proprioception is not clear. Thus the objective of...
BACKGROUND Schoolteachers are known to be faced with various stresses in their work. A simple, less onerous, and effective intervention technique that can enhance the stress management skills, particularly, cognitive flexibility, of schoolteachers is needed. OBJECTIVE This study aimed to determine whether stress management training using a Web-based cognitive behavioral therapy (CBT) program ...
Background and purpose: One of the most serious problems experienced by adolescents and young adults is the lack of assertive behavior. In order to have an assertive behavior it is necessary for an individual to be aware of self and his/her abilities, and to have an effective perception of the environment. Among the mindfulness training methods, the most common one is the mindfulness-base...
Background: Pregnancy is a very important and critical stage in women's lives. The support and support of women in this era will greatly help them to cope with the tensions of this period. This study was conducted to compare the effectiveness of self-care education with two methods of return education and group discussion focused on lifestyle of pregnant women. Method: : This research was cond...
abstract background and objectives: diabetes induced oxidative stress plays an important role in pathological damage to the heart and liver by increased production of extracellular matrix. it is thought that the use of medicinal plants, particularly portulaca oleracea. l and regular exercise are effective. the aim of this study was to evaluate the effects of portulaca oleracea. l consumpt...
The purpose of this study was to compare of the effectiveness of emotion-focused couple therapy and mindfulness-based stress reduction program on the emotional divorce of couples. This semi-experimental study was conducted with a pretest-posttest design with a control group and follow-up for two months. The statistical population included all the couples referring to counseling and psychologica...
the purpose of this study was to investigate the interference effect of concurrent strength and endurance training on maximum strength and vo2max in non-athletes. for this purpose, 34 sedentary healthy men (mean age 22±1.18 years, height 173.61±6.48 cm, and weight 56.13±8.50 kg) voluntarily participated in this study. initially, subjects were randomly assigned to one of four training groups: st...
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