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تعداد نتایج: 1051053 فیلتر نتایج به سال:

A Practical and Time-Efficient High-Intensity Interval Training Program Modifies Cardio-Metabolic Risk Factors in Adults with Risk Factors for Type II Diabetes

2017

Bethan E. Phillips Benjamin M. Kelly Mats Lilja Jesús Gustavo Ponce-González Robert J. Brogan David L. Morris Thomas Gustafsson William E. Kraus Philip J. Atherton Niels B. J. Vollaard Olav Rooyackers James A. Timmons

INTRODUCTION Regular physical activity (PA) can reduce the risk of developing type 2 diabetes, but adherence to time-orientated (150 min week-1 or more) PA guidelines is very poor. A practical and time-efficient PA regime that was equally efficacious at controlling risk factors for cardio-metabolic disease is one solution to this problem. Herein, we evaluate a new time-efficient and genuinely p...

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A Practical and Time-Efficient High-Intensity Interval Training Program Modifies Cardio-Metabolic Risk Factors in Adults with Risk Factors for Type II Diabetes

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