Everyone knows that the best part about hitting the salad bar is having free reign over all the toppings! As you?ve described, when it comes to protein toppings for your salads, there?s a long list of options. Though, with so many options to choose from, it can be difficult to decide which ones are the most nutritious. Ultimately, the ?best? protein to add to your salad is the one that will sat...

Plants have basic nutritional importance by their content of protein, carbohydrate, fats and oils minerals, vitamins and water responsible for growth and development in man and animals. Phytochemical simply means plant chemicals. Phytol is the Greek word for plant. Phytochemicals are classified as primary or secondary constituents, depending on their role in plant metabolism. Primary metabolism...

BACKGROUND Examining diet as a whole using dietary patterns as exposures is a complementary method to using single food or nutrients in studies of diet and disease, but the generalizability of intake patterns across race, region, and gender in the United States has not been established. OBJECTIVE To employ rigorous statistical analysis to empirically derive dietary patterns in a large bi-raci...