Cardiovascular disease and cancer are ranked as the first and second leading causes of death in the United States and in most industrialized countries. Regular consumption of fruit and vegetables is associated with reduced risks of cancer, cardiovascular disease, stroke, Alzheimer disease, cataracts, and some of the functional declines associated with aging. Prevention is a more effective strat...

BACKGROUND Dietary changes characterized by a reduction in carbohydrate quality are occurring in developing countries and may be associated with a higher prevalence of obesity and chronic diseases such as type 2 diabetes mellitus. We assessed the preferences and acceptability of unrefined whole grain carbohydrate staples (i.e., brown rice, unrefined maize and unrefined sorghum ugali) as substit...

This issue of Diabetes Care contains an article by Jenkins et al. (1) with a surpris ing, perhaps counterintuitive result. The authors studied 23 type 2 diabetic volunteers in a randomized cross-over design with 3 months consumption of wheat bran contributing 19 g fiber per day, compared with 3 months consumption of refined grain with 4 g fiber per day. The wheat bran supplement had no discerni...

Foods such as breads and breakfast cereals enriched with a combination of soy protein (soy grits and/or soy flour) and whole linseed are gaining popularity. Regular consumption of either whole grains or soy protein can lower risk factors for coronary heart disease. Furthermore, linseed is a rich source of the omega-3 fatty acid. alpha-linolenic acid (LNA), with purported cardiovascular benefits...

BACKGROUND Diet is thought to play an important role in cancer risk. This paper summarizes dietary recommendations for cancer prevention and compares these recommendations to the dietary behaviors of U.S. youth ages 8-18. METHODS We identified cancer prevention-related dietary recommendations from key health organizations and assessed dietary consumption patterns among youth using published s...

BACKGROUND Few studies, if any, have examined the impact of a weight control program on the home food environment in a diverse sample of adults. Understanding and changing the availability of certain foods in the home and food storage practices may be important for creating healthier home food environments and supporting effective weight management. METHODS Overweight adults (n = 90; 27% Afri...

A range of compounds with negative nutritional impact - 'anti-nutrients' - are found in most plant foods. The contents of anti-nutrients in processed foods depend on the ingredients and processing. Anti-nutrients in complementary foods for children can have a negative impact on nutritional status. The aim of this study was to screen complementary foods from developing countries for the anti-nut...

Fifty-five observations were used to determine the ME content of 8 foods containing different protein sources. The major protein sources tested included low-oligosaccharide whole soybeans; 2 low-oligosaccharide, low-phytate whole soybeans; 2 conventional soybean meals; low-ash poultry meal; low-oligosaccharide, low-phytate soybean meal; and conventional whole soybeans. The ME content of all foo...

BACKGROUND Plant-based diets have been recommended to reduce the risk of type 2 diabetes (T2D). However, not all plant foods are necessarily beneficial. We examined the association of an overall plant-based diet and hypothesized healthful and unhealthful versions of a plant-based diet with T2D incidence in three prospective cohort studies in the US. METHODS AND FINDINGS We included 69,949 wom...