This study assessed the effectiveness of a single intervention targeting work style and a combined intervention targeting work style and physical activity on the recovery from neck and upper limb symptoms. Computer workers with frequent or long-term neck and upper limb symptoms were randomised into the work style group (WS, n=152), work style and physical activity group (WSPA, n=156), or usual ...

Post-stroke sensory motor disorders will also result in disturbances the and components which cause posture control system so that it is unable to maintain body balance certain positions. One of rehabilitation programs are often used restore function due deficits Bridging Exercise Heel Raises Exercise. exercise an strengthen stabilize gluteus, hip lower back. This a great way isolate gluteus ha...

AIM The aim of this study was to investigate the impact of circuit-based exercise on the body composition in obese older women by focusing on physical exercise and body weight (BW) gain control in older people. METHODS Seventy older women (>60 years old) voluntarily took part in the study. Participants were randomized into six different groups according to body mass index (BMI): appropriate w...

BACKGROUND The primary aim of this study was to determine the effect of 12 months of whole-body electromyostimulation (WB-EMS) exercise on appendicular muscle mass and abdominal fat mass in subjects specifically at risk for sarcopenia and abdominal obesity, but unable or unwilling to exercise conventionally. METHODS Forty-six lean, nonsportive (<60 minutes of exercise per week), elderly women...

INTRODUCTION AND OBJECTIVES The study examined the effects of treadmill walking with load carriage on derived measures of central pressure and augmentation index in young healthy subjects. METHODOLOGY Fourteen male subjects (age 31.0 ± 1.0 years) volunteered in this study. Subjects walked 10 minutes on a treadmill at a speed of 5 km/h carrying no load during one session and a load of 10% of t...

INTRODUCTION Since strenuous exercise for 10 min during preoxygenation was shown to provide better protection from decompression sickness (DCS) incidence than resting preoxygenation, a logical question was: would a longer period of strenuous exercise improve protection even further? HYPOTHESIS Increased strenuous exercise duration during preoxygenation increases DCS protection. METHODS Ther...