The aim of this study was to examine the effects of a stress inoculation training program for civil servants through a non-randomized trial. We divided 140 civil servants into two groups (an intervention group and a waiting list control group), and carried out three sessions with the intervention group at intervals of four weeks. The sessions included lectures on responses to stress and coping ...

Police academies traditionally emphasize the importance of being physically fit. The purpose of this research was to determine cadet baseline physical fitness characteristics and assess effectiveness of a 16-week training program. Sixty-eight cadets (61 men, 7 women) volunteered to have baseline physical fitness characteristics assessed, and 55 cadets (49 men, 6 women) completed further testing...

High-intensity exercise suppresses appetite partly through changes in peripheral appetite-regulating hormones. Lactate and IL-6 mediate the release of these hormones in animal/cell models and may provide a mechanistic link between exercise intensity and appetite regulation. The current study examined changes in appetite-regulating hormones, lactate, and IL-6 after different intensities of runni...

purpose this study was performed to assess and compare the effects of pilates exercise on flexibility and lumbo-pelvic movement control between the pilates training and control groups. methods a randomized single-blinded controlled design was utilized in the study. forty healthy male and female volunteers (mean age 31.65±6.21 years) were randomly divided into pilates-based training (20 subjects...

water deficit stress permanent or temporary limits the growth and distribution of natural vegetation and performance of plants more than other environmental factors. in order to investigate the effect of drought stress and mycorrhizal-arbuscular fungi inoculation on the growth and yield of savory (satureja hortensis l.) a factorial experiment based on completely randomized design were conducted...

[Purpose] This study was performed to examine the relationship between physical performance and muscle properties during police cadet training. The study's hypothesis was that improved physical performance brought about by training, would in turn cause a reduction in muscle flexibility. [Subjects and Methods] Fifty-nine police cadets were included in this study. Standard fitness tests and quant...

Field lacrosse requires sudden directional changes and rapid acceleration/deceleration. The capacity to perform these skills is dependent on explosive muscle force production. Limited research exists the potential of sprint interval training (SIT) impact production in field players. purpose this study examine SIT, concurrent field-lacrosse-specific training, rate torque development (RTD), contr...

background smoking is an established risk factor for cardiovascular diseases and metabolic syndrome. objectives here we aimed to assess the effect of 3-month aerobic training on c-reactive protein (crp) level and total antioxidant capacity (tac) in male smokers. results aerobic training resulted in a significantly increased tac (p < 0.001), but crp remained unchanged (p = 0.96). conclusions des...