Background: Study on the effectiveness of new methods of low back pain treatment is very important due to its high prevalence. There is no consensus on the most effective treatment for low back pain, despite the existence of different treatments options. Objective: This study aims to assess the effect of 8 weeks of dynamic neuromuscular stabilization (DNS) and core stability (CS) exercises on ...

Purpose: This study aimed to evaluate the effects of a selected course of the core stabilization of body and hopping exercises on trunk strength and balance of female Kabaddi athletes. Methods: The subjects of this study consisted of 24 female Kabaddi players, who were randomly selected and intentionally assigned to two groups; experimental group (12 persons; Mean±SD age: 16.83±1.26 years, hei...

Objectives: Falls one of the most common and serious problems of old age and has a lot of physical, psychological and financial burden consequences.Maintaining balance and mobility is essential for Healthy aging.The purpose of this study is to evaluate the effect of six weeks of training with ground-balance ladder on the static and dynamic balance of the elderly. Methods& Materials: This study...