Recently, a strong emphasis has been placed on establishing rehabilitation protocols after primary total hip and knee arthroplasty in an attempt to shorten, improve, and standardize the postoperative period of recovery. Less invasive surgical techniques, patient demands, and the pressure of insurance regulations have forced postoperative rehabilitation to be placed on an expedited scale. With t...

UNLABELLED This systematic review aims to summarize the effects of Pilates exercise training (PET) in elderly population on physical fitness, balance and fall prevention, and its effects on mood states, quality of life and independence in the daily living activities. METHODS Keyword "Pilates" associated with "elderly", "aging" and "old subjects" were identified as terms for the literature res...

Many interventions for the management of low back pain exist, however most have modest efficacy at best, and there are few with clearly demonstrated benefits once pain becomes chronic. Therapeutic exercise, on the other hand, does appear to have significant benefits for managing patients with chronic low back pain (CLBP) in terms of decreasing pain and improving function. In addition, because c...

PURPOSE Strength training improves distance running economy and performance. This finding is based predominantly on maximal and explosive strength programmes applied to locomotor muscles, particularly on the lower limbs. It is not certain whether a minimization of metabolic cost (Cmet) and an improvement in running performance is feasible with strength training of the postural and trunk muscles...

Bu çalışmada Covid-19 2020-2021 pandemi döneminde 20-40 yaş arasındaki bireylere uygulanan 8 haftalık yüz yüze ve çevrimiçi mat pilates egzersizlerinin uyku kalitesine etkisini karşılaştırmak amaçlanmıştır. Çalışmaya aralığında toplam 42 birey katılmıştır. Katılımcılar pilates, kontrol grubu olarak 3 gruba ayrılmıştır. Deney gruplarına haftada iki gün 55 dakika birebir egzersizleri uygulatılmış...

BACKGROUND For older adults, hospitalization frequently results in deterioration of mobility and function. Nevertheless, there are little data about how older adults exercise in the hospital and definitive studies are not yet available to determine what type of physical activity will prevent hospital related decline. Strengthening exercise may prevent deconditioning and Pilates exercise, which ...

<p><em>Pain is one of the problems often experienced by pregnant women in third trimester. The phenomenon pain complaints that almost 70% world. can interfere with daily activities and such as sleep.This study aims to determine effect pilates gymnastics pelvic tilt exercises on back trimester women.This type research uses a Quasi Experiment design group pretest-posttest method. tota...

Low back pain, one of the skeletal and muscular system problems, is most common chronic diseases in world. Chronic low pain an important disorder that affects daily, social, work-life individuals. The majority people experience at least once their life. In this sense, it both social economic can be acute or chronic, depending on duration syndrome. Interventional, medication, rehabilitation, exe...