CONTEXT Numerous recovery strategies have been used in an attempt to minimize the symptoms of delayed-onset muscle soreness (DOMS). Whole-body vibration (WBV) has been suggested as a viable warm-up for athletes. However, scientific evidence to support the protective effects of WBV training (WBVT) on muscle damage is lacking. OBJECTIVE To investigate the acute effect of WBVT applied before ecc...

OBJECTIVE The purpose of this study was to examine the effect of ingestion of omega-3 on perceived pain and external symptoms of delayed onset muscle soreness after eccentric exercise in knee extensors. DESIGN A randomized, double-blinded, repeated measures design was used for this study. SETTING The study was performed in the Exercise Physiology Laboratory at the Faculty of Humanities of U...

[Purpose] This study examined the effect of the distance between the two electrodes on delayed onset muscle soreness during microcurrent therapy. [Methods] In this study 24 healthy women who hadn't exercised regularly for six months were selected and randomly divided into two groups. Delayed onset muscle soreness (DOMS) was induced and experimental Group 1 were given microcurrent treatment with...

This investigation examined the effect of a counterirritant on delayed onset muscle soreness (DOMS). Fourteen female subjects had DOMS induced in the elbow flexor muscles of the nondominant arm through repeated eccentric contractions. Subjects returned 48 hrs after exercise and were randomly assigned to either a counterirritant ointment (CO) or placebo ointment (PO) treatment group. They were a...

Delayed-onset muscle soreness (DOMS) can be induced by lengthening contraction (LC); it can be characterized by tenderness and movement-related pain in the exercised muscle. Manual therapy (MT), including compression of exercised muscles, is widely used as physical rehabilitation to reduce pain and promote functional recovery. Although MT is beneficial for reducing musculoskeletal pain (i.e. DO...

Muscle disorders associated with physical exertion in human athletes include delayed-onset muscle soreness, muscle strain, muscle tears, rhabdomyolysis, and acute and chronic compartment syndromes. Given that the structure of muscle is similar among different species, it is reasonable to expect that dogs experience the same phenomena. This article focuses on several of the muscle disorders of b...

BACKGROUND We investigated the effects of short vs. long length of rectus femoris during eccentric exercise of similar range of motion on selected muscle damage indicators. METHODS Using an isokinetic dynamometer at 1.05 rad/s, 12 healthy male [mean (standard deviation), 21 (2) years] volunteers randomly underwent two exercise sessions, one on each leg, 14 days apart. During each session, sub...

The purpose of this investigation was to determine whether carbohydrate supplementation during the first 2 d postexercise recovery influenced the inflammation (IL-6, C-reactive protein [CRP], and cortisol) and muscle-damage responses. Eight participants performed a high-force eccentric elbow-flexion exercise to induce muscle soreness and inflammation and then consumed carbohydrate (0.25 g.kg(-1...

BACKGROUND Exercise can initiate a cascade of inflammatory and oxidative stress-related events leading to delayed onset muscle soreness. Polyphenols possess antioxidant and anti-inflammatory properties. OBJECTIVE The current study examined the effects of a proprietary polyphenolic blend (PB), containing catechins and theaflavins, on exercise performance and recovery following an eccentric exe...