The aim of this study was to compare the effects of single vs. multiple sets water-based resistance training on maximal dynamic strength in young men. Twenty-one physically active young men were randomly allocated into 2 groups: a single set group (SS, n=10) and a multiple sets group (MS, n=11). The single set program consisted of only 1 set of 30 s, whereas the multiple sets comprised 3 sets o...

the purpose of this study was to determine the effect of a session of endurance and sprint exercises on plasma anp in male athlete students. for this reason, 24 male athlete students were volunteered and randomized into endurance (n=8, age 24.5± 2.1 years, height 176.3± 3.5 cm, weight 71.75±4.6 kg), sprint (n=8, age 22.1±2.2 years, height 176.1±4.8 cm, weight 67.6±7.4 kg) and control groups (n=...

Background & aim: Background & aim: Physical fitness is essential for maintaining optimal health and can be achieved and improved by doing physical activities. Maximal oxygen consumption (VO2 max) has been used as a measure of physical fitness. This study aimed to determine the effect of jogging program on midwives' physical fitness. Methods:In this randomized controlled trial two large healthc...

In this study, we examined the acute effects of a 5-day daily whole-body vibration (WBV) training on electromyography (EMG) responses of the m. rectus femoris and m. gastrocnemius lateralis, heart rate (HR, continuously recorded), and blood lactate levels. The purpose of the study was to investigate the adaptation of muscle activity, heart rate and blood lactate levels during 5 days of daily tr...

purpose: patterned breathing allows standardized serial measurements of heart rate variability and baroreflex indices. the slow breathing augments these parameters, and regular exercises, including yoga breathing practices with even respiratory rates have long-term beneficial effects in cardiovascular diseases. the role of temporization of breathing phases, i.e. the ratio of expiration to inspi...

Lumbar (LSNA), renal (RSNA), or adrenal sympathetic nerve activity (ASNA) is most commonly used as an index of sympathetic nerve activity in investigations of arterial baroreflex control in the rat. Although differential regulation of sympathetic outputs to different organs has been extensively studied, no direct and simultaneous comparisons of the full range of baroreflex reactivity have been ...

A new exercise test was used to assess the effects of coronary angioplasty in 22 patients. Twenty five angioplasty procedures were performed and the exercise maximal ST segment/heart rate slope was measured before and after operation on 23 occasions; in two patients treated for unstable angina the slope was measured only after the two procedures. Successful angioplasty (23 of the 25 procedures)...