نتایج جستجو برای: four sessions of hiit improved all oxygen kinetic parameters vo2max
تعداد نتایج: 21278420 فیلتر نتایج به سال:
abstract this study is an attempt to determine the effect of nano- technology education on science lesson for fifth grade in primary school in the city of kermanshah. this research is experimental and is conducted in the from of pre-test and post- test for the control group. an achievement test was administered to determine the rate of learning in the students. the research is an applied one. ...
abstract although music possesses some kind of power and using it has been welcome by many students in language classrooms, it seems that they take a non-serious image of the lesson while listening to songs and they may think that it is a matter of fun. the main objective of the present study was to investigate whether learning a foreign language through musical texts (songs) can have an impac...
H igh-intensity aerobic interval training (HIIT) is a popular strategy for improving cardiorespiratory fitness and health, as well as reducing body fat levels. A standard HIIT protocol involves alternating bouts of both highand low-intensity exercise to increase the amount of high-intensity work performed during an acute bout of training. High-intensity intervals are typically performed above t...
Background and Aims: Sleep disorders increase many diseases and a decrease physiological function. This study aimed to compare the effect of the two methods of high-intensity interval training (HIIT) and sleep regulation program and a combination of the two on insulin resistance and sensitivity, body fat percentage, and reaction time in adolescents with sleep disorders. Materials and Methods: ...
Despite the recent studies on structural and functional adaptations of the right ventricle (RV) to exercise training, adaptations of its metabolism remain unknown. We investigated the effects of short-term, high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on RV glucose and fat metabolism. Twenty-eight untrained, healthy 40-55 yr-old-men were randomized i...
زمینه و هدف: در سال های اخیر، اگرچه استفاده از تمرینات اینتروال شدید (hiit)، جایگزین تمرینات مداوم و بلندمدت در بیماران و ورزشکاران شده ، ولی تمرین ورزشی عملی و میدانی برای این منظور کمتر استفاده شده است. لذا، هدف از پژوهش حاضر، مقایسه ی تمرینات hiit کوتاه مدت با رست و پلایومتریک در برخی از شاخص های قلبی عروقی، توان بی هوازی و عملکرد سرعتی و پرشی در دانشجویان دختر فعّال می باشد. مواد و روش ها: ...
Validity of heart rate based nomogram fors estimation of maximum oxygen uptake in Indian population.
Maximal oxygen uptake (VO2max) during a graded maximal exercise test is the objective method to assess cardiorespiratory fitness. Maximal oxygen uptake testing is limited to only a few laboratories as it requires trained personnel and strenuous effort by the subject. At the population level, submaximal tests have been developed to derive VO2max indirectly based on heart rate based nomograms or ...
most specialists in the field of foreign language teachingconsiderreading skill as an interactive process between the reader’s prior knowledge and the text.accordingly, the activation of prior knowledge for an effective comprehension is very important. it is generally agreed that the pre-reading phase is the stage where this type of interaction and activation may be enhanced throughcertain stra...
The aim of the present study was to evaluate the efficacy of 3-week high intensity interval training in normobaric hypoxia (IHT) on aerobic capacity in basketball players. Twelve male well trained basketball players, randomly divided into a hypoxia (H) group (n=6; age: 22±1.6 years; VO2max: 52.6±3.9 ml/kg/min; body height - BH: 188.8±6.1 cm; body mass - BM: 83.9±7.2 kg; % of body fat - FAT%: 11...
OBJECTIVE The aim of this study was to compare the effects of 5-week high-intensity interval training (HIIT) and moderate-to-vigorous intensity continuous training (MVCT) on cardiometabolic health outcomes and enjoyment of exercise in obese young women. METHODS A randomized controlled experiment was conducted that involved thirty-one obese females (age range of 18-30) randomly assigned to eit...
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