نتایج جستجو برای: stretching exercises

تعداد نتایج: 40756  

2013
Ufuk ALPKAYA

The purpose of this study was to compare the acute effects of static stretching on vertical jump in trained male athletes. 25 healthy male athletes (age: 20.8 ± 2.3 years) who were National league 1 and 2, basketball, volleyball and handball players participated in the study. Subjects performed a 5 minute warm up followed by each of the following three stretching conditions on separate days wit...

Journal: :The Journal of bone and joint surgery. American volume 2003
Benedict F DiGiovanni Deborah A Nawoczenski Marc E Lintal Elizabeth A Moore Joseph C Murray Gregory E Wilding Judith F Baumhauer

BACKGROUND Approximately 10% of patients with plantar fasciitis have development of persistent and often disabling symptoms. A poor response to treatment may be due, in part, to inappropriate and nonspecific stretching techniques. We hypothesized that patients with chronic plantar fasciitis who are managed with the structure-specific plantar fascia-stretching program for eight weeks have a bett...

Background and purpose: Almost half of non-specific knee pain can be attributed to patellofemoral pain syndrome (PFPS). There is paucity of information about the effects of different types of combination therapies including exercise and taping and optimizing training variables. The aim of this study was to evaluate the effectiveness of combination of taping and quadriceps strengthening and hams...

2015
Sarah Rubia Ferreira de Meneses David John Hunter Eunice Young Docko Amelia Pasqual Marques

BACKGROUND Osteoarthritis (OA) is a highly prevalent and disabling disease. It is estimated that by 2030 the prevalence of symptomatic OA could reach 30 % of the population above 60 years. This randomised controlled trial will investigate the effect of low-level laser therapy (LLLT) and static stretching exercises, as monotherapy and in combination, on pain, quality of life, function, mobility,...

2017
Hitoshi Shitara Atsushi Yamamoto Daisuke Shimoyama Tsuyoshi Ichinose Tsuyoshi Sasaki Noritaka Hamano Akira Ueno Fumitaka Endo Atsufumi Oshima Hideo Sakane Masahiro Tachibana Yusuke Tomomatsu Tsuyoshi Tajika Tsutomu Kobayashi Toshihisa Osawa Haku Iizuka Kenji Takagishi

We prospectively evaluated the effects of a prevention program on the incidence of shoulder and elbow injuries in high school baseball pitchers. Ninety-two pitchers participated in this study and were taught to perform stretching and strength exercises aimed at improving shoulder external rotation strength in the preseason. The pitchers freely chose to participate in one of four groups [SM-grou...

Journal: :Journal of sports science & medicine 2011
Del P Wong Anis Chaouachi Patrick W C Lau David G Behm

This study aimed to compare the effect of different static stretching durations followed by dynamic stretching on repeated sprint ability (RSA) and change of direction (COD). Twenty-five participants performed the RSA and COD tests in a randomized order. After a 5 min aerobic warm up, participants performed one of the three static stretching protocols of 30 s, 60 s or 90 s total duration (3 str...

Journal: :Journal of rehabilitation medicine 2014
Louise A Connell Naoimh E McMahon Janice J Eng Caroline L Watkins

OBJECTIVE To investigate the current practice of physiotherapists and occupational therapists in prescribing upper limb exercises to people after stroke and to explore differences between professions and work settings. DESIGN A cross-sectional survey design. PARTICIPANTS Occupational therapists and physiotherapists working in UK stroke rehabilitation. RESULTS The survey's response rate wa...

2014
Ahmed H Al-Johani Shaji John Kachanathu Ashraf Ramadan Hafez Abdulaziz Al-Ahaideb Abdulrahman D Algarni Abdulmohsen Meshari Alroumi Aqeel M. Alenazi

[Purpose] Osteoarthritis (OA) of the knee is the most common form of joint disease. It is one of the major causes of impaired function that reduces quality of life (QOL) worldwide. The purpose of this study was to compare exercise treatments for hamstring and quadriceps strength in the management of knee osteoarthritis. [Subjects and Methods] Forty patients with OA knee, aged 50-65 years were d...

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