نتایج جستجو برای: squat using low and high intensities li low intensity with 40 1rm
تعداد نتایج: 19141986 فیلتر نتایج به سال:
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Abstract: Nickel was electrodeposited onto copper substrates with high {111} and {400} peak intensities. The grain size of coatings deposited onto the copper substrate with a higher {111} peak intensity was finer. Spheroidized pyramid morphology was obtained at low current densities on both copper substrates. By increasing the deposition current density, grain size of the coating was increased ...
Background and Aims: Physical activity and blood flow restriction (BFR) training can affect bone metabolism. This study aimed to investigate the effect of a plyometric exercise session with and without blood flow restriction on bone metabolism markers, such as bone alkaline phosphatase (BALP) and C-terminal telopeptide of type 1collagen (CTX), as the markers of bone formation and destruction, ...
This study aimed to analyze between-shoulder kinematics symmetry at different load intensities considering full range of movement (ROM), mean and maximum velocities (VMEAN, VMAX), accelerations (AMEAN, AMAX) shoulders during phases 2 (characterized by positive acceleration negative velocity, eccentric) 3 concentric) bench press exercise (BP); as well compare unilateral variables between the int...
This study aimed to estimate the energy cost across various intensities at eight popular resistance exercises: half squat, 45° inclined leg press, leg extension, horizontal bench press, 45° inclined bench press, lat pull down, triceps extension and biceps curl. 58 males (27.5 ± 4.9 years, 1.78 ± 0.06 m height, 78.67 ± 10.7 kg body mass and 11.4 ± 4.1% estimated body fat) were randomly divided i...
Negra, Y, Chaabene, H, Hammami, M, Hachana, Y, and Granacher, U. Effects of high-velocity resistance training on athletic performance in prepuberal male soccer athletes. J Strength Cond Res 30(12): 3290-3297, 2016-The aim of this study was to assess the effectiveness of a 12-week in-season low-to-moderate load high-velocity resistance training (HVRT) in addition to soccer training as compared w...
with the growth of more humanistic approaches towards teaching foreign languages, more emphasis has been put on learners’ feelings, emotions and individual differences. one of the issues in teaching and learning english as a foreign language is demotivation. the purpose of this study was to investigate the relationship between the components of language learning strategies, optimism, duration o...
introduction: public and occupational exposure to extremely low frequency (elf) electric and magnetic fields induced by electrical equipment is a significant issue in the environment and at the workplace due to their potential health effects on public health. the purpose of this study was assessment of the electric and magnetic fields intensities and determination of mental and psychological ef...
the aim of the present study was to investigate the effect of two programs of standard sets and circuit weight training with different intensities on response of excess post exercise oxygen consumption (epoc) in young men. for this purpose, twelve healthy men (mean±sd: age, 21.92±1.1 years; height, 175.17±4.55cm; weight, 69.74±7.5kg) were voluntarily selected and participated in two stages of t...
Objectives: The purpose of this investigation was to determine what effect a bilateral strength training regimen has on isometric force production symmetry and if changes in force production symmetry can be accounted for by differences in pre-intervention strength levels. Design: Sixteen recreationally trained males (1-RM squat: 146.8 ± 23.0 kg.) were assigned to two groups for the 7-week train...
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