PURPOSE The study aimed to compare the physiological and perceptual responses of two high intensity intermittent aerobic exercises (HIIE), i.e. the 15s/15s exercise and an exercise on the Hoff track (HTE). METHODS In this within-subject repeated measures study, seven high-level soccer players (Age: 24.1± 4.5yr; Height: 175± 0.04cm; Body mass: 67.9± 9.0kg;% Body fat: 14.2± 2.4%) performed the ...

The purpose of this study is to investigate the effect of 16 weeks step-aerobic exercises and core exercises on left ventricular structure and function with some physiological parameters in sedentary women. Methods To achieve the purpose of this study, a total of 45 volunteers including (step-aerobic group (SAG, n = 25), core exercise group (CEG, n = 20) were selected as participants. Two dif...

Purpose: This clinical study was carried out with the aim of investigating whether Hatha Yoga (HY) training affects aerobic and anaerobic power in healthy young adults. Material and method: 33 sedentary, healthy, young adult subjects, aged 18 to 26 were divided into two groups according to age, sex and activity levels. 10 female and 7 male (mean 20.06 +/2.41 years, range 18-26 years) young adul...

Polymyositis, dermatomyositis and inclusion body myositis are rare inflammatory myopathies characterized by muscle weakness. Regardless of pharmacological treatment in most patients remain muscle weakness and inability to perform daily activities. Until recently, the prevailing opinion was that active exercises can exacerbate the inflammatory activity in the muscles and is now known that active...

background and aims: due to the anti-inflammatory properties of the ginger plant, it has attracted researchers’ attentions for treating menstrual problems. the aim of this study was to investigate the effect of a program which contains submaximal aerobic exercises and ginger on pain duration in the college girls with primary dysmenorrhea. methods: this quasi-experimental research was performed ...

to date, most studies have focused on continuous aerobic training and there is not comprehensive information about the influence of discontinuous aerobic training on cardiovascular risk biomarkers. taking this into consideration, the purpose of the present study is to investigate the influence of an 8-week discontinuous aerobic training program (3×10 min) on cardiovascular risk biomarkers in in...

OBJECTIVES The study aimed to investigate the effects of a combined functional and aerobic exercise program on aerobic capacity, muscle strength, and functional mobility in a group of patients with sporadic inclusion body myositis (IBM). METHODS Aerobic capacity, muscle strength, and functional capacity assessments were conducted on 7 participants with sporadic IBM before and after a 12-week ...

The purpose of this study is to examine the effect of 30-minute duration submaximal running and roller skiing exercises, which are among the most important aerobic exercise models in cross-country skiers, on lactic acid levels. The study group comprised 6 female and 4 male athletes (age: 16.87 +/- 1.87 years, body height: 168.35 +/- 5.66 cm, body weight: 56.83 +/- 7.1 kg) who competed in cross-...

objective: the goal of the current research was to investigate the effect of aerobic exercise on c-reactive protein (crp) and lipid profile in overweight-obese women with subclinical hypothyroidism. methods: this study enrolled 23 women who suffered from subclinical hypothyroidism. patients' average age was 41.08±6.56 years and bmi was >25 kg/m2. subjects, following medical screening, were obje...