The purpose of this randomized, cross-over design study was to examine the effect of three different muscle potentiation protocols on acute changes in muscle architecture and vertical jump performance. Eleven experienced, resistance trained men (25.2±3.6y) completed three potentiation squat protocols using moderate intensity (MI; 75%, 3 sets x 10 repetitions), high intensity (HI; 90%, 3 sets x ...

This study was designed to assess the effect of strength and power training on throwing velocity and muscle strength in handball players according to their playing positions. Twenty-two male handball players were assigned to either an experimental group (n=11) or a control group (n=11) (age: 22.1 ± 3.0 years). They were asked to complete (i) the ball throwing velocity test and (ii) the one-repe...

AIMS To assess the effects of dietary creatine supplementation on skeletal muscle metabolism and endurance in patients with chronic heart failure. METHODS A forearm model of muscle metabolism was used, with a cannula inserted retrogradely into an antecubital vein of the dominant forearm. Maximum voluntary contraction was measured using handgrip dynanometry. Subjects performed handgrip exercis...

the aim of this study was to compare the effect of audience and music on learning and performance of basketball free throw. subjects were 36 healthy non-athlete girls (age: 22.8±1.59 years, height: 163.1± 5.63 cm and weight: 54.5±7.06) who were randomly divided into three groups of audience (n=12), music (n=12) and control (n=12). protocol of acquisition phase included basketball free throw for...

objective(s): the purpose of the present study was to examine the effects of l-glutamine on electromyographic (emg) activity of the quadriceps muscle injured by eccentric exercise (ee).   materials and methods: seventeen healthy men (age: 22.35±2.27 yr; body mass: 69.91±9.78 kg; height: 177.08±4.32 cm) were randomly and double-blind study with subjects assigned to either an l-glutamine suppleme...

The aim of this research was to study the effect of warm up with two different type intensity on plasma antioxidant enzymes and damage indices of lipid, protein and DNA after intensive activity in non-athlete males. 12 non athlete students of kharazmi University participated in this study. Firist, subjects VO2peak were measured by Gas analyzer (Meta Max 3B) on the ergometer cycle with increment...

background: strengthening exercises are not favored in the rehabilitation of patients after coronary artery bypass grafts (cabg) for concerns over potential adverse effects. however, patients often present with weakened skeletal muscles post cabg due to disuse. methods: we studied the effects of aerobic and strengthening exercises on the serum c-reactive protein (crp) levels and blood pressure ...

This study compared electromyographic (EMG) amplitude, the number of repetitions completed, and exercise volume during three sets to failure of high(80% 1RM) versus low-load (30% 1RM) forearm flexion resistance exercise on a subject-by-subject basis. Fifteen men were familiarized, completed forearm flexion 1RM testing. Forty-eight to 72 h later, the subjects completed three sets to failure of d...