PURPOSE To determine whether ballistic power training and strength training result in specific changes in stretch-shorten cycle (SSC) function during the eccentric (ECC) phase and, if so, whether these changes are influenced by the individual's strength level. METHODS Thirty-two male subjects were divided into four groups: stronger power training group (SP, n = 8, squat one-repetition maximum...

Muscle weakness may contribute to crouch gait in individuals with cerebral palsy, and some individuals participate in strength training programs to improve crouch gait. Unfortunately, improvements in muscle strength and gait are inconsistent after completing strength training programs. The purpose of this study was to examine changes in knee extensor strength and knee extension angle during wal...

The purpose of this study was to investigate the effects of a 12-week resistance-training program on muscle strength and mass in older adults. Thirty-three inactive participants (60-74 years old) were assigned to 1 of 3 groups: high-resistance training (HT), moderate-resistance training (MT), and control. After the training period, both HT and MT significantly increased 1-RM body strength, the ...

omentin-1 is a novel adipokine that is predominantly secreted by visceral adipose tissue. circulating levels of omentin-1 is inversely related to obesity. there is limited information about the effect of exercise training on serum omentin-1 concentration. the aim of this study was to investigate the effect of four weeks of progressive resistance training on serum omentin-1 levels. 16 male wiste...

BACKGROUND Few data exist on the association between strength training and mortality rates. We sought to examine the association between strength training and all-cause, cardiovascular disease, and cancer mortality. METHODS AND RESULTS Beginning in 2001 to 2005, 28 879 women throughout the United States (average baseline age, 62.2 years) from the Women's Health Study who were free of cardiova...

Background. Training in any sport aims to maximize athletes’ physical capacity. Objectives. This study aimed to determine the effects of two training programs, functional training, and weight training, on the physical capacity of university baseball players. Methods. The participants included 10 university baseball players, divided into the functional training group (FTG, n=5) and the weight ...

IMPORTANCE Patients with a hip fracture lose more than 50% knee-extension strength in the fractured limb within one week of surgery. Hence, immediate progressive strength training following hip fracture surgery may be rational, but the feasibility unknown. OBJECTIVE To examine the feasibility of in-hospital progressive strength training implemented in the acute ward following hip fracture sur...