نتایج جستجو برای: strength and complex plyometric
تعداد نتایج: 16939490 فیلتر نتایج به سال:
Numerous national associations and multiple reviews have documented the safety and efficacy of strength training for children and adolescents. The literature highlights the significant training-induced increases in strength associated with youth strength training. However, the effectiveness of youth strength training programs to improve power measures is not as clear. This discrepancy may be re...
Introduction: Plyometric training helps athletes to build muscle power. Several studies on the different sports disciplines proved that plyometric activates stretch reflex mechanism in and improves leg explosive strength. The goal of this study was determine whether systematic improved strength.Objective: To know effect strength for 14–19-year-old athletes. Methods: Forty state level (Age:15±2....
The aim of this study was to determine the precise effect of plyometric training (PT) on vertical jump height in healthy individuals. Meta-analyses of randomised and non-randomised controlled trials that evaluated the effect of PT on four typical vertical jump height tests were carried out: squat jump (SJ); countermovement jump (CMJ); countermovement jump with the arm swing (CMJA); and drop jum...
the importance of writing as a complex skill in applied linguistics has drawn the attention of many researchers to evaluate textbooks in order to help learners gain self-sufficiency and autonomy in the field of language use and communication. investigations have shown that developments in textbooks evaluation can promote the quality of pedagogies and consequently the learning. this study attemp...
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