نتایج جستجو برای: session group exercised with low intensity 60
تعداد نتایج: 9858502 فیلتر نتایج به سال:
the effect of learning strategies on the speaking ability of iranian students in the context of language institutes abstract language learning strategies are of the most important factors that help language learners to learn a foreign language and how they can deal with the four language skills specifically speaking skill effectively. acknowledging the great impact of learning strategies...
the aim of this study was to study the effects of two fitness training programs with long and short sets with the same intensity and volume on physical fitness and performance factors in rugby elite players. 27 rugby players from rugby club of khorasan razavi gas industrial cooperative (age 24.29+3.172 yr and height 182.22+5.652 cm) participated voluntarily and were divided randomly into three ...
Background: Lipid metabolism disorder in muscle plays an important role in creating insulin resistance in skeletal muscle. Perilipin 3 (PLIN3) is one of PLIN proteins in regulation of muscle lipolysis. The purpose of this study was compared two different endurance training intensities on perilipin 3 protein expression in skeletal muscle, serum insulin levels and glucose in streptozotocin-induce...
background: high intensity interval training (hiit) is a novel training method which has received most attention in recent years. the aim of this study was to examine the effect of 8 weeks of high intensity interval training (hiit) on plasma levels of adiponectin and leptin in overweight nurses. m aterials and methods: 27 nurses (mean age 25.81±60 years, height 158.01±67 cm and weight 69.41±25 ...
Objectives: The aim of present study is to determine the effect of two methods of aerobic training on static and dynamic balance in old men. Methods & Materials: 37 aged people over 60 years old who were physically healthy divided into three groups after randomly carrying out pretest: 1) walking or running aerobic exercise group (n=12), 2) cycling aerobic exercise group (n=13) and 3) c...
Introduction: Type 2 diabetes (T2D) causes hyperglycemia, hyperinsulinemia, and dyslipidemia, which are all risk factors for atherosclerosis. Lipoprotein-associated phospholipase A2 (Lp-PLA2) has been recognized as an indicator of atherosclerosis due to its role in vessel inflammation. This study aimed to investigate the effect of high-intensity interval training (HIIT) on serum levels of Lp-PL...
We examined the effect of low-intensity single-leg exercise (20 or 30 watt, 5 min) on pulse wave velocity from the femoral to the ankle arteries in 18 young men. After the exercise, the velocity significantly decreased in the exercised leg, but not in the counterpart, suggesting that the decrease in arterial stiffness in the exercised leg was induced mainly by exercise-related regional factors.
Introduction: Adipose tissue plays an important role in increasing systemic inflammation and exercise training result in modulating inflammation by decreasing adipose tissue. The present study aimed to investigate the effect of 12 weeks circuit resistance training with 40, 60 and 80 percent of one-repetition maximum (1RM) on the levels of IL-10, IL-1β and body fat percent in obese postmenopausa...
Objective: Resistance exercises improve muscle strength and joint's physical status. The aim of this study was to assess the effect of progressive resistive exercise on joint's physical characteristics and quality of life in hemarthrosis joint in severe haemophilic A patients. Methods: Twenty-four severe haemophilia A patients (18-35 years old) with knee hemarthrosis, were assigned randomly to ...
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