BACKGROUND there have been few population-based, randomized controlled trials on the effects of strength or endurance training on cardiovascular fitness in older women. OBJECTIVE to study the effects of strength or endurance training on cardiovascular fitness in women aged 76-78 years. DESIGN a population-based, randomized controlled trial. SETTING exercise laboratory in a university facu...

BACKGROUND Leisure-time physical activity and strength training participation levels are low and socioeconomically distributed. Fitness trainers (e.g. gym/group instructors) may have a role in increasing these participation levels. However, it is not known whether the training location and characteristics of Australian fitness trainers vary between areas that differ in socioeconomic status. M...

skeletal muscle may develop adaptive chaperone and enhancementdefense system through daily exercisestimulation. the present study investigated resistance and exhaustion training alters the expression of chaperoneproteins. these proteins function to maintain homeostasis, facilitate repair from injury and provide protection. exercise-induced production of hsps in skeletal muscle and peripheral le...

Fibromyalgia is a major public health problem affecting an estimated 200 to 400 million people worldwide. The purpose of this study was to use the meta-analytic approach to determine the efficacy and effectiveness of randomized controlled exercise intervention trials (aerobic, strength training, or both) on tender points (TPs) in adults with fibromyalgia. Using random effects models and 95% con...

We investigated the effect of 6 wk of strength training on maximal pressing (MVC) force, indexes of finger individuation (enslaving), and performance in accurate force production tests and in functional hand tests in healthy, physically fit, elderly individuals. Twelve participants (average age 76 yr) exercised with both hands. One of the hands exercised by pressing with the proximal phalanges ...

OBJECTIVE The objective of this study was to analyze the efficacy of multisensory versus muscle strengthening to improve postural control in healthy community-dwelling elderly. PARTICIPANTS We performed a single-blinded study with 46 community-dwelling elderly allocated to strength (GS, n = 23; 70.18 ± 4.8 years 22 women and 1 man) and multisensory exercises groups (GM, n = 23; 68.8 ± 5.9 yea...

risk of premature mortality and cardiovascular disease in people with diabetes are twice that of non-diabetics, but the role of inflammatory biomarkers such as resistin and crp that used for prediction of these disease is unknown after exercise. so, the aim of the present study was to examine the proinflammatory role of resistin and crp, after aerobic and resistance exercise in patients with ty...

Background: Physical exercise and herbal treatment with antioxidant property induce a favorable effect on glucose metabolism in diabetic patients. The aim of the present study was to investigate the effects of resistance training combined with green tea extract consumption on blood glucose and lipid profile in diabetic rats. Forty male Wistar diabetic rats aged 5 months and weights 290...

The purpose of this study was to use the constructs of the theory of planned behavior (TPB) to gain a better understanding of the factors influencing older adults' participation in strength training. Two hundred men and women age 55 years and older were purposely sampled from seniors' centers in Ontario Canada. Participants completed a TPB questionnaire and reported their current physical activ...