نتایج جستجو برای: plyometric training
تعداد نتایج: 318053 فیلتر نتایج به سال:
Purpose: Considering the high prevalence of dynamic valgus and its impact on sports performance among the female athletes, the present study aimed to examine the effect of a course of selective plyometric training on the lower extremity functional performance indexes of female athletes with dynamic knee valgus. Methods: This research was a quasi-experimental study with a pretest-post-test desi...
Background and Aims: Running sport is one of the basic medal-winning sports. For success in this sport, it requires to improve performance athletes young ages. This study aims assess effect eight weeks two plyometric resistance training methods on selected biomechanical variables (flexibility, balance, power, speed) adolescent male runners. Methods: a quasi-experimental with pre-test/post-test ...
T eam volleyball is an Olympic sport played professionally in many countries around the world. Despite the increasing professionalization of coaches and athletes, there is little research data concerning performance in professional volleyball players. Two major reasons for this are suggested. Some coaches adopt traditional methodologies in resistance training (RT) programs for team volleyball, ...
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