نتایج جستجو برای: hi high intensity with 80 1rm
تعداد نتایج: 9885829 فیلتر نتایج به سال:
Box-lifting ability is an important characteristic of military personnel. The purpose of this paper was to determine the usefulness of the upright row free weight exercise and simple anthropometric tests to predict maximal box-lifting performance that simulates the loading of military supply vehicles. Two groups of adults performed maximal box lifts to 1.4 m (study 1) and 1.7 m (study 2), respe...
The aim of this study was to investigate the relationship between the number of repetition maxima to volitional failure (RM) at 60%, 75%, 90% of 1RM and fatigue index (FI), a determinant of the muscular endurance level. Thirty four resistance trained male participants attended two testing sessions. The first session was conducted to assess 1RM load and RM at 60%, 75% and 90% of 1RM in the supin...
BACKGROUND To prospectively evaluate whether short-term high-intensity (interval) training (HI(I)T) induces detectable morphological cardiac changes in previously untrained men in cardiovascular magnetic resonance imaging. METHODS AND RESULTS Eighty-four untrained volunteers were randomly assigned to a HI(I)T group (n=42; 44.1±4.7 years) or an inactive control group (n=42; 42.3±5.6 years). HI...
Acute Effect of a Session of Resistance Exercises Using the 80% 1RM Circuit Method on Blood Pressure
The Smith machine (SM) (vertical motion of bar on fixed path; fixed-form exercise) and free weights (FWs) (free-form path) are commonly used strength training modes. Exercisers may need to alternate between types of equipment, depending on testing, training, rehabilitation, and/or the exercisers' goals. The purposes of this study were to compare muscle force production for SM and FWs using a 1 ...
Our objective was to compare quality of life, high-frequency audiometry, and loudness-pitch match in individuals with tinnitus with and without hearing loss. We divided 52 individuals into two groups: one with hearing impairment (HI; n = 24) and the other with no hearing loss (NL; n = 28). All participants underwent loudness-pitch match and high-frequency audiometry and responded to the Tinnitu...
Untrained subjects can display diverse strength gain following an identical period of resistance exercise. In this investigation, 28 untrained males completed 16-weeks of resistance exercise, comprising 4-weeks familiarisation, and 12-weeks of heavy-load (80-85%) activity. High and low responders were identified by the Δ1RM (Δ one repetition maximum) observed following familiarisation (25.1 ± 1...
OBJECTIVE Mice with CCR2 deficiency are protected from insulin resistance but only after long periods of high-fat diet (HFD) feeding, despite the virtual absence of circulating inflammatory monocytes. We performed a time course study in mice with hematopoietic and global CCR2 deficiency to determine adipose tissue-specific mechanisms for the delayed impact of CCR2 deficiency on insulin resistan...
The purpose of this study was to investigate the effects of 4-weeks of high- versus low-load resistance training to failure on rate of torque development (RTD), electromechanical delay (EMD), and contractile twitch characteristics. Fifteen men (mean±SD; age=21.7±2.4 yrs) were randomly assigned to either a high- (80% 1RM; n=7) or low-load (30% 1RM; n=8) training group and completed elbow flexion...
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