Eating whole grains may be linked to a small reduction in breast cancer risk. Total fiber in the diet appears to have little or no association with breast cancer risk, although the fiber component of fruit and vegetables has been connected with decreased risk. Nonetheless, whole grains have been associated with a decrease in the risk of other cancers and health problems, including heart disease...

Fiber is basically composed of plant-based food matter (i.e., fruits, veggies, whole grains, and legumes) that can?t be broken down by your digestive system. Whole foods contain both soluble (dissolves in water) and insoluble (does not dissolve in water) fiber. Although the recommendations below don?t distinguish between these two types of fiber, they are different and have distinct functions ?...

The primary role of foods is to satisfy hunger and provide people with necessary nutrients, while today more and more foods or phytochemical compounds from edible plants are used to prevent nutrition-related diseases and to increase physical and mental well-being of people. These products are called functional foods, which were introduced first in Japan in the early 1980s. In the last decades, ...

Background: Suboptimal diet is one of the most important factors in preventing early death and disability worldwide.Objective: The aim of this meta-analysis was to synthesize the knowledge about the relation between intake of 12 major food groups, including whole grains, refined grains, vegetables, fruits, nuts, legumes, eggs, dairy, fish, red meat, processed meat, and sugar-sweetened beverages...

The Federal Food, Drug, and Cosmetic Act (FFDCA) provides that a food is misbranded if the label accompanying the product is false or misleading in any particular. Congress provided minimal guidance to assist the FDA in making these determinations. When challenged, courts have granted substantial deference to FDA’s various interpretations of what constitute a material fact. However, when confro...

BACKGROUND Diets rich in whole grain are associated with several health benefits. Little is known however, about whole grain consumption patterns in Malaysia. The aim of this study was to assess whole grain intakes and dietary source in Malaysian children and adolescents. METHODS This analysis is from the MyBreakfast study, a national cross sectional study investigating eating habits among pr...

BACKGROUND The nutritional content of Americans' shopping carts is suboptimal despite federal dietary guidance, in this case, the MyPlate consumer icon which displays desired proportions of vegetables, fruits, dairy, grains and protein foods for consumption. Consumers mention print advertising-such as weekly sales circulars-frequently as influencing their grocery shopping decisions. METHODS T...

equal amounts of carbohydrates from various foodstuffs do not increase blood glucose to the same extent. this study was carried out, therefore, in 1996 at the national nutrition and food technology research institute in tehran to determine the glycemic index of split pease, rice (binam), kidney beans, green peas, “lavash” bread and broad bean kernels. diabetic subjects were studied in a clinica...

Fermented dairy foods such as yoghurt and cheese are commonly found in the Mediterranean diet. Recent landmark research has confirmed the effect of the Mediterranean diet on reducing the CVD risk, but the relative contributions of fermented dairy foods have not been fully articulated. The present study provides a review of the relationship between fermented dairy foods consumption and CVD risk ...

Food reward sensitivity may influence individual susceptibility to an environment replete with highly palatable foods of minimal nutritional value. These foods contain combinations of added sugar, fat, and/or salt that may enhance their motivational salience. This study examined associations of food reward sensitivity with eating behaviors in the NEXT Generation Health Study, a nationally repre...