Abdominal muscle stretching exercises One of the efforts to suppress menstru al pain is do abdominal exercises. This exercise useful for and pelvic muscles so that around abdomen relax shrink. The purpose this study was determine Effectiveness Of Muscle Stretching Exercises Against Menstrual Pain Adolescent Girls In Pekanbaru. used a quasi-experimental design. uses minimum sample with an infini...

background around 7% of the world population have diabetes and suffer from its extensive complications. many studies are conducted on the positive effects of aerobic and resistance exercises on the reduction of body performances, but considering the available references, no specific study is conducted on the effect of eccentric exercises on patients with diabetes. objectives the current study a...

CONTEXT Shoulder injuries are common in swimmers because of the demands of the sport. Muscle imbalances frequently exist due to the biomechanics of the sport, which predispose swimmers to injury. To date, an effective shoulder-injury-prevention program for competitive swimmers has not been established. OBJECTIVE To assess the effectiveness of a 6-wk strengthening and stretching intervention p...

CONTEXT Active physical training is commonly recommended for patients with chronic neck pain; however, its efficacy has not been demonstrated in randomized studies. OBJECTIVE To evaluate the efficacy of intensive isometric neck strength training and lighter endurance training of neck muscles on pain and disability in women with chronic, nonspecific neck pain. DESIGN Examiner-blinded randomi...

[Purpose] The purpose of this study was to investigate the preventive effects of stretching and stabilization exercises on muscle fatigue of the neck erector spine and upper trapezius muscles. [Subjects and Methods] The subjects of this study were 26 healthy university students (14 males and 12 females). Each subject was assigned randomly to each of three study groups in order to prevent order ...

BACKGROUND Osteoarthritis (OA) is a highly prevalent and disabling disease. It is estimated that by 2030 the prevalence of symptomatic OA could reach 30 % of the population above 60 years. This randomised controlled trial will investigate the effect of low-level laser therapy (LLLT) and static stretching exercises, as monotherapy and in combination, on pain, quality of life, function, mobility,...

QUESTION Does Tai Chi improve postural control in patients with Parkinson's disease? DESIGN Randomised, controlled trial and blinded outcome assessment. SETTING University clinic in USA. PARTICIPANTS Individuals with Parkinson's disease (Hoehn and Yahr Stage 1-4) between the age of 40 and 85 years, and ability to walk with or without an assistive device were key inclusion criteria. Mini-M...

The aim of this study was to investigate the acute effect resistance band exercises on some performance parameters in young football players. Active and trained 16 male players (age: 15.18 ± .40 years; height: 170.81 7.21 cm; weight: 59.43 8.61 kg; body mass index (BMI): 20.26 1.60 kg/m2) voluntarily participated study. Subjects performed two different warmup protocols including jogging+dynamic...

Years of training, practice and unique skills are required for a Fighter pilot to perform demanding challenging operations in technologically cutting-edge aircraft. To provide concise overview physical fitness, muscle cross-sectional area (CSA) GZexposure their interaction fighter pilots. A search PubMed, CINHAL, Google scholar database was conducted find relevant studies pertaining pilots, cer...

PURPOSE To apply massage therapy accompanied with stretching exercises for treatment of mammary gland hyperplasia, evaluate the clinical outcome in patients, and estimate the therapy as a novel treatment method for mammary hyperplasia. METHODS 28 adult female patients were selected and treated with massage therapy and stretching exercises focusing on skeleton muscles of chest, abdomen, and ax...