BACKGROUND Home exercise programmes and exercise programmes carried out in a clinical setting are commonly advocated for the treatment of lateral elbow tendinopathy (LET), a very common lesion of the arm with a well-defined clinical presentation. The aim of this study is to describe the use and effects of strengthening and stretching exercise programmes in the treatment of LET. ECCENTRIC EXER...

STUDY DESIGN A case series of consecutive patients with cervical radiculopathy. BACKGROUND A multitude of physical therapy interventions have been proposed to be effective in the management of cervical radiculopathy. However, outcome studies using consistent treatment approaches on a well-defined sample of patients are lacking. The purpose of this case series is to describe the outcomes of a ...

BACKGROUND It is well established that aerobic physical activity can lower the risk of type 2 diabetes (T2D), but whether muscle-strengthening activities are beneficial for the prevention of T2D is unclear. This study examined the association of muscle-strengthening activities with the risk of T2D in women. METHODS AND FINDINGS We prospectively followed up 99,316 middle-aged and older women f...

INTRODUCTION Temporomandibular disorder (TMD) is a multifactorial disease. For this reason, it is difficult to obtain an accurate and correct diagnosis. In this context, conservative treatments, including therapeutic exercises classified as stretching, relaxation, coordination, strengthening and endurance, are oftentimes prescribed. OBJECTIVE Thus, the aim of the present article was to conduc...

INTRODUCTION Performing specific neck strengthening exercises has been proposed to decrease the incidence of neck injury and pain in high performance combat pilots. However, there is little known about these exercises in comparison to the demands on the neck musculature in flight. METHODS Eight male non-pilots performed specific neck exercises using two different modalities (elastic band and ...

OBJECTIVE To evaluate and point out the importance of prosthetic rehabilitation of upper extremity. METHODS A systematic literature search was performed to identify studies concerning prosthetic rehabilitation in upper extremity. The PRISMA Statement 2009 was used to establish the study and the methodological quality was assessed. RESULTS The literature search identified 620 studies. Of the...

We have studied 35 patients (25 female and 10 male) with low-back pain who were managed with aquatic exercises after an appropriate period of treatment for their condition in the medical institution. The exercises employed consisted of strengthening exercises for the abdominal, gluteal, and leg muscles, stretching of the back, hip, hamstrings, and calf muscles, walking in water, and swimming. A...

Chondromalacia patellae is a disorder often accompanied by patellofemoral instability. This can be simply a reflex inhibition of the quadriceps muscle secondary to pain. The eccentric and concentric contraction exercises are beneficial in strengthening of the quadriceps muscles and treatment of chondromalacia patellae. This study was conducted to compare between eccentric contraction and concen...

[Purpose] The purpose of this study was to investigate the activation of the vastus medialis oblique muscle (VMO) and vastus lateralis muscle (VL) during squat exercise with various hip adduction loads using a pressure-biofeedback unit, and to suggest the most effective exercise method. [Subjects] We recruited 15 healthy adult females with no pain in the knee joint and no other orthopedic probl...

Core stability and plyometric training have become common elements of training programs in competitive athletes. Core stability allows stabilization of the spine and trunk of the body in order to allow maximal translation of force to the extremities. Plyometric training is more dynamic and involves explosive-strength training. Integration of these exercises theoretically begins with core stabil...