نتایج جستجو برای: static stretching
تعداد نتایج: 124328 فیلتر نتایج به سال:
This study aimed to investigate the acute effects of passive static and ballistic stretching on maximal repetition performance during a resistance training session (RTS). Nine male subjects underwent three experimental conditions: ballistic stretching (BS); passive static stretching (PSS); and a specific warm-up (SW). The RTS was composed of three sets of 12RM for the following exercises: leg p...
Background and purpose: Balance impairment is one of the major health problems in elderly. Kinsiotaping and stretching techniques are effective in balance improvement. To the best of our knowledge, no study have compared the effects of kinesiotaping and stretching of gastrocnemius on balance in elderly. So, we aimed at comparing the effects of these two methods on balance in elderly. Materia...
Stretching of an activated skeletal muscle induces a transient tension increase followed by a period during which the tension remains elevated well above the isometric level at an almost constant value. This excess of tension in response to stretching has been called 'static tension' and attributed to an increase in fibre stiffness above the resting value, named 'static stiffness'. This observa...
The Effect of Static Stretching and Order of Warm-Up on the Isokinetic Peak Torque of the Knee Extensors
نمودار تعداد نتایج جستجو در هر سال
با کلیک روی نمودار نتایج را به سال انتشار فیلتر کنید