نتایج جستجو برای: squat using low and high intensities li low intensity with 40 1rm
تعداد نتایج: 19141986 فیلتر نتایج به سال:
Background & Aim: Aerobic activities have an undeniable role in improving insulin resistance in obese people with type II diabetes. Although the status of aerobic exercises especially its intensity is an important factor in reducing the risks in diabetic patients, there is little information about this topic. Therefore, this study was conducted to compare two different types of aerobic exercise...
The purpose of this study was to quantify the metabolic equivalents (METs) of resistance exercise in obese patients with type 2 diabetes (T2DM) and healthy young subjects and to evaluate whether there were differences between sessions executed at low- versus high-intensity resistance exercise. Twenty obese patients with T2DM (62.9±6.1 years) and 22 young subjects (22.6±1.9 years) performed two ...
OBJECTIVES This investigation examined the effect of 6 months of high- or low-intensity resistance exercise on muscular strength and endurance and stair climbing ability in adults aged 60 to 83. DESIGN A randomized controlled trial. SETTING University of Florida Center for Exercise Science. PARTICIPANTS Sixty-two men and women completed the study protocol. Subjects were matched for streng...
BACKGROUND In terms of motivation and long-term adherence, low-resistance exercise might be more suitable for older adults than high-resistance exercise. However, more data are needed to support this claim. OBJECTIVE The objective was to investigate the effect of low- and high-resistance exercise protocols on long-term adherence and motivation. METHODS This study was designed as an explorat...
the aims of this study were to investigate the effect of photoperiod and light intensity on egg production and hatching rate in acartia clausi in laboratory conditions. this zooplankton was collected from caspian coastal waters of mazandaran province by the use of a 100µ net. all tests were performed in five light treatments (photoperiod) namely 24:00, 18:06, 12:12, 06:18, 00:24 (light / dark),...
Resistance training is one of the most common kind of exercise used nowadays. Long-term high-intensity resistance training are associated with deleterious effects on vascular adjustments. On the other hand, is unclear whether low-intensity resistance training (LI-RT) is able to induce systemic changes in vascular tone. Thus, we aimed to evaluate the effects of chronic LI-RT on endothelial nitri...
This study examines the acute effects of plyometric exercise on 1 repetition maximum (RM) squat performance in trained male athletes. Twelve men (mean age +/- SD: 20.5 +/- 1.4 years) volunteered to participate in 3 testing sessions separated by at least 6 days of rest. During each testing session the 1RM was assessed on back squat exercise. Before all 3 trials subjects warmed up on a stationary...
This investigation compared the effect of high-volume (VOL) versus high-intensity (INT) resistance training on stimulating changes in muscle size and strength in resistance-trained men. Following a 2-week preparatory phase, participants were randomly assigned to either a high-volume (VOL; n = 14, 4 × 10-12 repetitions with ~70% of one repetition maximum [1RM], 1-min rest intervals) or a high-in...
the purpose of this study was to investigate iranian efl learners’ beliefs about the role of rote learning (rl) in vocabulary learning strategies; besides, the study examined if english proficiency would influence learners’ vocabulary learning strategy use. this study addresses the need for a clear understanding of the role of rl in efl vocabulary learning by looking at iranian efl learners’ ow...
abstract type-ii fuzzy logic has shown its superiority over traditional fuzzy logic when dealing with uncertainty. type-ii fuzzy logic controllers are however newer and more promising approaches that have been recently applied to various fields due to their significant contribution especially when the noise (as an important instance of uncertainty) emerges. during the design of type- i fuz...
نمودار تعداد نتایج جستجو در هر سال
با کلیک روی نمودار نتایج را به سال انتشار فیلتر کنید