نتایج جستجو برای: sleep hygiene index
تعداد نتایج: 521307 فیلتر نتایج به سال:
Objective Sleep deprivation decreases work performance and predisposes workers to deleterious health outcomes. We sought to evaluate sleep hygiene and fatigue among emergency physicians. Methods In March-June 2016, physicians and residents at an academic emergency medicine program were invited to complete a survey evaluating sleep and alertness. Results Six attending physicians and 26 resid...
Although sleep apps are among the most popular commercially available health apps, little is known about how well these apps are grounded in behavioral theory. Three-hundred and sixty-nine apps were initially identified using the term "sleep" from the Google play store and Apple iTunes in September 2015. The final sample consisted of 35 apps that met the following inclusion criteria: 1) Stand-a...
Sleep problems in children and adolescents are common, and sleep disruption is associated with a wide range of behavioral, cognitive, and mood impairments, including hyperactivity, reduced school grades, and depression. Insufficient or fragmented sleep may induce sleepiness, which is associated with problematic behavior, impaired learning, and/or negative mood. Furthermore, treatment of sleep d...
This was an observational study of 74 veterans of Operation Iraqi Freedom/ Operation Enduring Freedom (OIF/ OEF) who reported histories of exposures to explosions that produced mild traumatic brain injury (TBI), also called concussion. Each of these OIF/OEF veterans had headaches, and each had abnormal findings on neurological examination, performance deficits on neuropsychological testing, or ...
BACKGROUND The amount, quality, and timing of sleep are considered important for athletes' ability to train, maximize training responses, and recover. However, some research has shown that elite athletes do not obtain sufficient sleep. Based on this background, researchers recently started to assess and manage sleep in elite athletes. The purpose of this study was to clarify the prevalence of p...
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