[Purpose] This study compared the effects of Swiss ball exercise and resistance exercise on the respiratory function and trunk control ability of patients with scoliosis. [Subjects] Forty scoliosis patients were randomly divided into the Swiss ball exercise group (n= 20) and resistance exercise group (n = 20). [Methods] The Swiss ball and resistance exercise groups performed chest expansion and...

The aim of the present study was to investigate the effect of warm-up and cool-down exercise on delayed onset of muscle soreness at the distal and central parts of rectus femoris following leg resistance exercise. Thirty-six volunteers (21 women, 15 men) were randomly assigned to the warm-up (20 min ergometer cycling prior to the resistance exercise), cool-down (20 min cycling after the resista...

Numerous studies have revealed the beneficial effects of regular exercise across a variety of mental health measures. Although a great deal of attention has been paid to the role of aerobic exercise, less is known about the role of resistance exercise (i.e., strength training) in mental health outcomes. Resistance exercise includes a broad group of procedures that evoke repeated muscle action a...

Physical exercise is used for the promotion and maintenance of good health and for the improvement of physical fitness. Both endurance and resistance exercises are needed to carry out a complete training program. Because time may be a barrier to physical exercise practice, the aim of this study was to verify whether the order of execution of endurance and resistance exercises, in concurrent tra...

coronary artery disease (cad) is a leading cause of morbidity and mortality in most countries. this disease is directly associated with increased low–density lipoprotein cholesterol (ldl-c) and is conversely associated with high–density lipoprotein cholesterol (hdl-c) concentrations. abca1 is the main exporter of phospholipid and cholesterol from cells to lipid-free or minimum lipid apolipoprot...

objective: the recent study aimed to investigate the effects of chronic aerobic activity on the plasma levels of orexin a, leptin, glucose, insulin, and insulin resistance in males with type 2 diabetes. materials and methods: twenty subjects randomly assigned into control and experimental groups, involving 10 people in each group. exercise protocol consisted of eight session aerobic exercise. e...