نتایج جستجو برای: hi high intensity with 80 1rm

تعداد نتایج: 9885829  

Journal: :The journals of gerontology. Series A, Biological sciences and medical sciences 2012
Eunhee Chung Gary M Diffee

Aging is characterized by a progressive decline in cardiac function, but endurance exercise training has been shown to retard a number of deleterious effects of aging. However, underlying mechanisms by which exercise training improves age-related decrements in myocardial contractile function are not well understood. The purpose of this study was to determine the effects of exercise training on ...

Journal: :Monthly Notices of the Royal Astronomical Society 2021

2017
Martin Wohlwend Alexander Olsen Asta K. Håberg Helen S. Palmer

The idea that physical activity differentially impacts upon performance of various cognitive tasks has recently gained increased interest. However, our current knowledge about how cognition is altered by acute physical activity is incomplete. To measure how different intensity levels of physical activity affect cognition during and after 1 bout of physical activity, 30 healthy, young participan...

Journal: :Journal of strength and conditioning research 2012
Kazuyoshi Miyaguchi Shinich Demura

This study aimed to clarify the relationship between upper-body strength and bat swing speed in high-school baseball players and to examine the physical characteristics of home run hitters (sluggers). The subjects were 30 male high-school baseball players with national tournament experience at the Koshien Stadium. Bat swing speed exerted by full effort was measured with a microwave-type speed-m...

Journal: :international journal of endocrinology and metabolism 0
mehdi hedayati obesity research center, research institute for endocrine sciences, shahid beheshti university of medical sciences, ir iran +98-2122432500, [email protected]; obesity research center, research institute for endocrine sciences, shahid beheshti university of medical sciences, ir iran +98-2122432500, [email protected] marziyeh saghebjoo faculty of physical education and sports sciences, university of birjand, ir iran abbass ghanbari-niaki faculty of physical education and sports sciences, mazandaran university, ir iran

background ghrelin and obestatin are orexigenic and anorexigenic peptides, respectively. it appears that an accurate balance between theses peptides is important for regulating energy homeostasis and body weight. objectives the aim of this study was to identify the possible mechanisms by which circuit resistance training influences energy homeostasis and weight control. patients and methods twe...

Journal: :Journal of Sports Science and Medicine 2023

Recent research showed significant stretch-mediated maximum strength increases when performing stretching between 5 to 120 minutes per day with the calf muscle. However, since practical applicability of these long durations was questioned and studies exploring transferability upper body are scarce, aim this study investigate possibility using a home-based program induce in flexibility. Therefor...

Journal: :Journal of strength and conditioning research 2012
Roberto Simão Juliano Spineti Belmiro Freitas de Salles Thiago Matta Liliam Fernandes Steven J Fleck Matthew R Rhea Helen E Strom-Olsen

The aim of this study was to investigate the effects of nonlinear periodized (NLP) and linear periodized (LP) resistance training (RT) on muscle thickness (MT) and strength, measured by an ultrasound technique and 1 repetition maximum (1RM), respectively. Thirty untrained men were randomly assigned to 3 groups: NLP (n = 11, age: 30.2 ± 1.1 years, height: 173.6 ± 7.2 cm, weight: 79.5 ± 13.1 kg),...

Journal: :Medicine and science in sports and exercise 2006
Linda S Pescatello Matthew A Kostek Heather Gordish-Dressman Paul D Thompson Richard L Seip Thomas B Price Theodore J Angelopoulos Priscilla M Clarkson Paul M Gordon Niall M Moyna Paul S Visich Robert F Zoeller Joseph M Devaney Eric P Hoffman

PURPOSE To examine associations among the angiotensin I-converting enzyme (ACE) insertion (I)/deletion (D) polymorphism and the response to a 12-wk (2 d.wk) unilateral, upper-arm resistance training (RT) program in the trained (T, nondominant) and untrained (UT, dominant) arms. METHODS Subjects were 631 (mean+/-SEM, 24.2+/-0.2 yr) white (80%) men (42%) and women (58%). The ACE ID genotype was...

Journal: :Journal of strength and conditioning research 2010
Pui-lam Wong Anis Chaouachi Karim Chamari Alexandre Dellal Ulrik Wisloff

This study examined the effect of concurrent muscular strength and high-intensity running interval training on professional soccer players' explosive performances and aerobic endurance. Thirty-nine players participated in the study, where both the experimental group (EG, n = 20) and control group (CG, n = 19) participated in 8 weeks of regular soccer training, with the EG receiving additional m...

پایان نامه :وزارت علوم، تحقیقات و فناوری - دانشگاه تبریز 1390

the present research study attempted to find out the extent to which two pre-task activities of “glossary of unknown vocabulary items” and “content related support” assisted efl language learners with their performance on listening comprehension questions across two different proficiency levels (low and high). data for this study were obtained from a total of 120 language learners, female and m...

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