Work life balance has been a global issue for decades. Literature revealed that the women have constantly with it and which is reality too, having so many reasons consequences behind but during this pandemic covid-19 lockdown compelled everyone to work from home became challenge as well men make between life. As simple if you are doing sitting at there will be some expectations duties demand of...

The problem with the concept of work–life balance is that most of the onus of achieving such clarity and satisfaction is left to the employee. As a pediatric intensivist and mother of two, I am ruled by the demands and requirements imposed both by my employer and academic position and by my beautiful children. It is the culture around and perception of working mothers that needs to change – bot...

What is the answer when you hit menopause, moving along well, always fairly thin, then all of a sudden through no change of diet you gain weight, in my case 12 pounds in 6 weeks. The tiredness I felt was like no other as the hormones unbalanced themselves. The natural remedies just stopped working. You are too tired for your walks and you see this weight piling on, something you are not used to...