ABSTRACT Introduction Mountaineering is a very healthy reasoning sport event that focuses on intelligence and physical strength, climbing rock walls with the hands. Objective Observe specific indicators of upper limb strength in mountaineering. Methods Athletes from rock-climbing training team were selected as research subjects (N=12, M=6). Before formal experimental test, performed 30-minute w...

BACKGROUND Benefits of moderate endurance training include increases in parasympathetic activity and baroreflex sensitivity (BRS) and a relative decrease in sympathetic tone. However, the effect of very intensive training load on neural cardiovascular regulation is not known. We tested the hypothesis that strenuous endurance training, like in high-performance athletes, would enhance sympathetic...

Low load resistance training with blood flow restriction (BFR) can increase muscle size and strength, but the implications on the conduit artery are uncertain. We examined the effects of low-load dynamic handgrip training with and without BFR, and detraining, on measures of brachial artery function and structure. Nine male participants (26 ± 4 yr, 178 ± 3 cm, 78 ± 10 kg) completed 4 wk (3 days/...

PURPOSE Investigating adolescent training loads might help us understand optimal training adaptations. GPS tracking devices and training diaries were used to quantify weekly sport and other physical activity demands placed on adolescent rugby union players and profile typical rugby training sessions. METHODS Participants were 75 males age 14 to 18 y who were recruited from rugby teams represe...

The aim of this study was to examine the association of perceived respiratory and muscular exertions and associated training load (TL) for monitoring changes in several aerobic fitness and neuromuscular performance parameters during 32 weeks of soccer training in young professional players. Twenty male soccer players (age=20.6±1.8 years, body height=1.80±.06 m, body mass=73.6±6.7 kg) belonging ...

A steadiness-improving intervention was used to determine the contribution of variability in motor unit discharge rate to the fluctuations in index finger acceleration and manual dexterity in older adults. Ten healthy and sedentary old adults (age 72.9 +/- 5.8 yr; 5 men) participated in the study involving abduction of the left index finger. Single motor unit activity was recorded in the first ...

When old adults participate in a strength-training program with heavy loads, they experience an increase in muscle strength and an improvement in the steadiness of submaximal isometric contractions. The purpose of this study was to determine the effect of light- and heavy-load strength training on the ability of old adults to perform steady submaximal isometric and anisometric contractions. Thi...