objective(s): the purpose of the present study was to examine the effects of l-glutamine on electromyographic (emg) activity of the quadriceps muscle injured by eccentric exercise (ee).   materials and methods: seventeen healthy men (age: 22.35±2.27 yr; body mass: 69.91±9.78 kg; height: 177.08±4.32 cm) were randomly and double-blind study with subjects assigned to either an l-glutamine suppleme...

Bangladesh achieved remarkable growth in every aspect from economy to health, communication technology short period of time. despite outstanding achievement, Recent covid 19 pandemic caused soreness over country health system as well another sector. People are losing their trust and confidence policy. Trust between parties important put intervention motion overcome situation

In this article, the reasons for occurrence of Delayed Onset Muscle Soreness (DOMS) and effect electrotherapy on it were discussed. Electrotherapy is a non-invasive easy method to treat DOMS muscle fatigue. As result intense abnormal exercise, creatine phosphokinase enzyme in increases occur. can be treated with techniques such as micro-current electrotherapy. Micro-currents devices reduce seve...

Muscle injury has been related to resistance exercise and prolonged endurance exercise paradigms both leading to significant local mechanical constraints followed by focal disorders such as sarcolemmal damage and leakage of intracellular proteins, oedema, myofibrillar disorganization and microtrauma-triggered inflammation. These unfavorable events lead to variable soreness, swelling, loss in mu...

BACKGROUND Amino acid supplementation has been shown to potentially reduced exercise-induced muscle soreness. Thus, the purpose of this study was to examine if branched chain amino acid and carbohydrate (BCAACHO) versus carbohydrate-only sports drink (CHO) supplementation attenuated markers of muscle damage while preserving performance markers following 3 days of intense weight training. METH...