نتایج جستجو برای: resistance training
تعداد نتایج: 682896 فیلتر نتایج به سال:
The aim of the present study was to verify whether strength training designed to improve explosive and maximal strength would influence rate of force development (RFD). Nine men participated in a 6-week knee extensors resistance training program and 9 matched subjects participated as controls. Throughout the training sessions, subjects were instructed to perform isometric knee extension as fast...
PURPOSE The proportion of the population, that is older, is growing at a faster rate than other age groups. Physical activity is important for older people because it assists in living independently. Participating in resistance training on a regular basis (twice weekly) is recommended for older people; yet, fewer than 15% of people over 60 years achieve this level. The aim of this article was t...
Objective: Fat mass and obesity associated gene (FTO) was identified as a candidate gene contributing to obesity, insulin resistance and type 2 diabetes mellitus (T2DM). This study aimed to determine the effect of resistance training on FTO expression in subcutaneous fat tissue, insulin resistance and glucose in T2DM rats. Materials and Methods: For this purpose, sixteen obese males wistar rat...
Background and Objective: Finding an effective way to improve body composition and muscular strength with resistance training, has engaged researchers. Previous studies have shown that proper nutrition is one of these ways. The purpose of this study is to review the effect of resistance training accompanied by nutritional education on the body composition and muscular strength in non-athl...
Background: The aim of this study was to investigate the response of ERK1/2 protein and muscular morphological adaptations to a period of resistance training with local blood flow restriction. Materials and methods: Twenty healthy male Wistar rats without clinically evident disease (5 weeks old, 120±7 g weight) were divided into four equal groups: control, control with limited blood flow...
Background & Aim: Changes in the expression of blood-spinal barrier proteins play an important role in the move and development of neuro-inflammatory responses. This study investigated the effect of four weeks of resistance training and date pollen extract on the expression of claudin-5 and connexin-43 proteins in male rats. Methods: 30 male Wistar rats randomly divided into 6 groups: Control;...
INTRODUCTION Neck injuries signify a physical fitness and human system problem with high operational significance. The prevalence of injuries in tactical aviators has been reported to be as high as 84%, although few report engaging in neck-specific strengthening exercises. It is generally believed that neck strengthening may result in fewer neck injuries. This study was designed to investigate ...
Background and Aim: Aging process is associated with increased free radicals and cellular damage. However, resistance training may cause balance of the oxidative and antioxidant system in the elderly. Therefore, the aim of this study was to investigate the effect of eight weeks of progressive resistance training (PRT) on malondialdehyde (MDA) concentration and superoxide dismutase (SOD) enzyme ...
Introduction: Improving balance in the daily lives of the elderly plays an important role, especially in reducing their risk of falling. Therefore, the aim of the present study was to investigate the effect of eight weeks water resistance training with dark chocolate supplementation on the balance of the elderly. Methods: In this study, 38 elderly people with an age range of 73-60 years were r...
Background: Adiponectin and omentin-1 are adipokines with insulin-sensitizing properties. The aim of this study was to investigate the effect of resistance training on serum levels of adiponectin and omentin-1 in Streptozotocin-induced diabetic rats. Methods: Twenty four male Wister rats (12-14 weeks’ old) were randomly divided into three groups: non-diabetic control, diabetic control, ...
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