نتایج جستجو برای: bench press
تعداد نتایج: 78656 فیلتر نتایج به سال:
Levels of strength and power have been used to effectively discriminate between different levels of competition; however, there is limited literature in rugby union athletes. To assess the difference in strength and power between levels of competition, 112 rugby union players, including 43 professionals, 19 semiprofessionals, 32 academy level, and 18 high school level athletes, were assessed fo...
Reya, M, Škarabot, J, Cvetičanin, B, and Šarabon, N. Factors underlying bench press performance in elite competitive powerlifters. J Strength Cond Res 35(8): 2179–2186, 2021—Previous investigations of 1 repetition maximum (1RM BP) have been either descriptive or explored a limited number contributing variables. The purpose this study was to investigate the interplay between structural, technica...
Methods Using a randomized, double-blind design, 30 healthy men (mean ± SD age, height, weight, % body fat: 25.7 ± 6.7 y, 178.0 ± 6.4 cm, 84.4 ± 10.7 kg, 18.9 ± 7.0%) were matched for age, resistance training history, daily caffeine intake, weekly meat consumption, bench press strength, bench press endurance, and percent body fat and then randomly assigned to ingest 2–3 scoops per day of SP250 ...
BACKGROUND This study investigated the effects of long term betaine supplementation on body composition, performance, and homocysteine thiolactone (HCTL) in experienced strength trained men. METHODS Twenty-three subjects were matched for training experience (4.8 ± 2.3 years) and body fat percentage (BF%: 16.9 ± 8.0%), randomly assigned to either a placebo (PL; n = 12) or betaine group (BET; n...
Grahn, DA, Cao, VH, Nguyen, CM, Liu, MT, and Heller, HC. Work volume and strength training responses to resistive exercise improve with periodic heat extraction from the palm. J Strength Cond Res 26(9): 2558–2569, 2012—Body core cooling via the palm of a hand increases work volume during resistive exercise. We asked: (a) ‘‘Is there a correlation between elevated core temperatures and fatigue on...
PURPOSE To compare the metabolic parameters, flexibility, muscle strength, functional capacity, and lower limb muscle power of elderly women with and without the metabolic syndrome (MetS). METHODS This cross-sectional study included 28 older women divided into two groups: with the MetS (n = 14; 67.3 ± 5.5 years; 67.5 ± 16.7 kg; 1.45 ± 0.35 m; 28.0 ± 7.6 kg/m(2)), and without the MetS (n = 14;...
Objectives: Sarcopenia is the decline of muscle mass and strength with age. Evidence suggests that inflammation play important roles in age-related muscle atrophy. The purpose of this study was to investigate the effects of 3 months resistance training on skeletal muscle mass and C-reactive protein levels in elderly men. Methods & Materials: In this quasi – experimental study with pret...
Strength and rehabilitation professionals strive to emphasize certain muscles used during an exercise and it may be possible to alter muscle recruitment strategies with varying instructions. This study aimed to determine whether resistance trained and untrained males could selectively activate the pectoralis major or triceps brachii during the bench press according to various instructions. This...
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