The purpose of this study is that comparing the effects aquatic training to land training, decrease fat mass. 24 male students from UPIT Physical Education and Sport Departament were subjects study. do not practice any performance sport except loisir or exercises during faculty hours. same trainings testing facilities methods have been used for each evaluation lesson. Each lasted 45-70 minutes,...

Background and Aims The risk of falling in people increases with aging. Aquatic exercises create a secure environment for people, they can reduce the among elderly people. This study aimed to investigate effect 8 weeks aquatic on postural control balance recovery strategies. Methods Thirty from Kerman province were selected participate research, randomly divided into (Mean±SD age 63.67±2.58 yea...

background around 7% of the world population have diabetes and suffer from its extensive complications. many studies are conducted on the positive effects of aerobic and resistance exercises on the reduction of body performances, but considering the available references, no specific study is conducted on the effect of eccentric exercises on patients with diabetes. objectives the current study a...

extract  this article is about sports training that reduce pain after cesarean delivery. this method not only for women but also for other women and men who have abdominal surgery is beneficial. this method is based on relaxation , facilitate deep breathing and after surgery coughing. after that, some advices is given to patients for pain relief.   exercises to relax the muscles:   naturally af...

abstract background: restless leg syndrome prevalence is high among the patients undergoing hemodialysis. due to several side effects of medicational treatments, the patients prefer non-medicational methods. therefore, the present study aimed to investigate the effects of two methods of reflexology and stretching exercises on the severity of restless leg syndrome among patients undergoing hemod...