Background and purpose: The COVID-19 pandemic have led to some psychological disorders and sleep problems that should be taken into account after recovery. After recovering from COVID-19 people are at risk of sleep disorders, depression, and low quality of life and there is paucity of information about this issue. The present study aimed to compare the effectiveness of mindfulness and aerobic ...

vocabulary as a major component of language learning has been the object of numerous studies each of which has its own contribution to the field. finding the best way of learning the words deeply and extensively is the common objective of most of those studies. however, one effective way for achieving this goal is somehow neglected in the field. using a variety of activities such as games can r...

  Background and purpose: Increased production of free radicals occurs due to intense and unconventional physical activity. The present study aimed at evaluating the effect of six weeks of high intensity interval training and Matcha green tea on some cellular oxidants (MDA) and glutathione peroxidase (GPX) in women. Materials and methods: A quasi-experimental applied research was performed in...

Background and Aims: Physical activity and blood flow restriction (BFR) training can affect bone metabolism. This study  aimed to investigate the effect of a plyometric exercise session with and without blood flow restriction on bone metabolism markers, such as bone alkaline phosphatase (BALP) and C-terminal telopeptide of type 1collagen (CTX), as the markers of bone formation and destruction, ...

learning-oriented assessment seeks to emphasise that a fundamental purpose of assessment should be to promote learning. it mirrors formative assessment and assessment for learning processes. it can be defined as actions undertaken by teachers and / or students, which provide feedback for the improvement of teaching and learning. it also contrasts with equally important measurement-focused appro...

Introduction: Adaptation to attitude is a complementary exercise to increase athletes' fitness and physiological performance. The present study investigated the effect of high intensity interval training at the hypobaric hypoxia conditions on weight changes and endurance performance test in rats following a three-weeks tapering period. Materials and Methods: In this experimental study, 25 m...

Background : Leptin resistance is one of the most influential Insulinoma hyper market factors and the absence of glucose in being overweight is associated with disease. The aim of this study was to investigate the effect of aerobic exercise, resistance exercise on serum leptin and insulin resistance index in sedentary men. Materials and Methods: The research method was experimental in which ...