نتایج جستجو برای: training load
تعداد نتایج: 461908 فیلتر نتایج به سال:
BACKGROUND Recent research has demonstrated decreases in resting metabolic rate (RMR), body composition and performance following a period of intensified training in elite athletes, however the underlying mechanisms of change remain unclear. Therefore, the aim of the present study was to investigate how an intensified training period, designed to elicit overreaching, affects RMR, body compositi...
Estudos demonstraram que as variações periódicas na carga de treinamento força são mais eficientes para promover muscular em comparação a treinamentos não variam ao longo do tempo. Essa variação ocorre pela manipulação das variáveis um programa treinamento, como intensidade, volume, velocidade ações musculares e ordem dos exercícios. Embora evidências apontem superioridade variado, está claro o...
This study investigated the effectiveness of various types of worked-out examples used in pre-training to optimize the cognitive load and enhance learners’ comprehension of the content in an animation-based learning environment. An animation-based learning environment was developed specifically for this study. The participants were divided into four groups; each group was provided with a differ...
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