conclusions the results showed that endurance training reduced pain by increasing apelin in morphine-dependent rats. therefore, it is suggested that this type of training be considered for the morphine-dependent patients for pain relief. objectives therefore, the aim of this study was to evaluate apelin and pain threshold changes in healthy and morphine-dependent rats in response to two exercis...

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 165 1. Endurance Performance in Soccer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 166 2. Physiological Determinants of Cardiorespiratory Endurance . . . . . . . . ....

the aim of the present study was to investigate the effect of 8 weeks of plyometric, strength and complex (plyometric-strength) training on the agility of young free style wrestler in ilam city. this study was semi-experiment and its statistical population consisted of 328young free style wrestler of ilam city. for this purpose, 40 subjects were randomly selected and divided into four groups (e...

conclusions the present study has demonstrated that a combination of exercise and silymarin can improve body composition and adiponectin levels. background silymarin has powerful antioxidant properties, but its effects on athletic performance are poorly understood. objectives the present study was undertaken to evaluate the effects of 4 weeks of endurance or strength exercise, with or without s...

Aging is associated with a loss of skeletal muscle mass, increase in intramuscular fat and neural changes which result in reduced mechanical muscle function and impaired functional performance. Rapid mechanical muscle function (i.e. muscle power, rate of force development) and power-based time-constrained functional motor tasks such as reversing an impending fall are more affected by aging than...

The hallmark of the bodybuilding phenotype is extreme muscularity coupled together with an equally extreme absence of body fat. We institute resistance training to maximize the first goal, while inclusion of cardiovascular exercise is instituted to accomplish the latter. The combination of these training types (resistance and endurance) is known as concurrent training. Adding endurance exercise...

Periodization of resistance training or planned changes in training volume and intensity are used to maximize strength and fitness gains. Several types of periodized resistance training plans have been developed. The most common of these plans is linear also termed classic or strength/power periodization and nonlinear periodization. The biggest difference between these two types of training pla...

Power training has been proposed as a more effective type of resistance training for older adults for functional performance. It is not yet known whether older adults respond appropriately to instructions for power versus strength training. The purpose of this study was to determine the velocity during strength and power training, with elastic resistance bands, in older adults attending a geria...