نتایج جستجو برای: strength and complex plyometric
تعداد نتایج: 16939490 فیلتر نتایج به سال:
The purpose of the present study was to find out effect circuit training and plyometric on selected physical fitness variables players Guru Ghasidas Vishwavidyalaya, Bilaspur (C.G.). Forty five men were as subjects. subjects aged between 20 25 years. They divided into three equal groups fifteen each, group 1.Underwent resistance training, 2.Underwent 3. Acted control that did not participate in...
flow in natural river bends is a complex and turbulent phenomenon which affects the scour and sedimentations and causes an irregular bed topography on the bed. for the reason, the flow hydralics and the parameters which affect the flow to be studied and understand. in this study the effect of bed and wall roughness using the software fluent discussed in a sharp 90-degree flume bend with 40.3cm ...
CONTEXT Strength training in children, in combination with plyometric and/or agility training, has become an increasingly popular tactic for athletes to gain a competitive edge during the off-season. The present review clarifies some common myths associated with strength training in children, and it outlines the most current recommendations. EVIDENCE ACQUISITION Relevant studies on strength t...
The basic drill of plyometric training aimed at improving lower limb power and jump height is a drop jump. This exercise can be performed using different techniques, which substantially affects jump variables. Therefore, the aim of this study was to compare the values of the reactive strength index (RSI) for countermovement drop jumps (CDJs) and bounce drop jumps (BDJs). The study was carried o...
in the new age, in regard to human success in education in the globalizing world, one can consider english proficiency and individual differences as two important issues. in efl settings, reading skill plays an important role in education. it seems that using multiple intelligences theory in efl classes which values individual differences by tapping different intelligences, can be rewarding. as...
insulin – like growth factor – i (igf-1) plays a role in the skeletal muscle in the development, growth, repair, and maintenance of the tissues in an autocrine / paracrine as well as endocrine fashion. the aim of the present study was to investigate the response of growth factors to two different training methods. 14 male volunteers were selected and divided randomly into two groups. group a (p...
OBJECTIVE Plyometric training is widely used in conditioning, power training and in prevention and rehabilitation of injuries in some sports. This study sought to investigate the effect of a three-week plyometric training programme on jump performance and agility in Jamaican national netball players. METHOD Eighteen national netballers participated in a Plyometric training programme. Subjects...
Plyometric exercise is popular in commercial exercise programs aiming to maximize energy expenditure for weight loss. However, the effect of plyometric exercise on blood glucose is unknown. The purpose of this study was to investigate the effect of relatively high intensity plyometric exercise on blood glucose. Thirteen subjects (6 females age= 21.8 ± 1.0 yrs.; height= 163.7 ± 7.8 cm; mass= 60....
Objective: To improve performance of serve and spike velocity through strength plyometric training. The modern game volleyball requires to play in all positions during match. At times player become a spikier, blocker, attacker, server defender. As consequence is expected work on programme designed strength, agility flexibility. two main techniques which are important spike. A definite degree wr...
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